Man dies of stroke on the volleyball court.

According to local residents, on the morning of September 22nd, Mr. Trang Ngoc L (approximately 65 years old), residing in Lien Phuc hamlet, Thanh Lien commune, participated in the competition.recreational volleyballof the local Senior Citizens' Association. While playing ball, Mr. L suddenly collapsed on the field.

Despite receiving first aid from a retired doctor in the neighborhood and local medical staff, Mr. L did not survive. The cause of death is believed to be a stroke.

The football field where Mr. L collapsed and passed away. Photo: Huy Thu.

It is known that Mr. L's health had not been very good before, and he had only returned from the hospital a little over a week ago.

According to health experts, proper exercise helps the elderly stay healthy and prevent many diseases. However, they should choose gentle, moderate sports such as walking, cycling, or Tai Chi, and exercise no more than 5 times a week.

As people age, the intensity and type of exercise need to be adjusted to suit their health and physical condition, especially for those over 65, who should exercise at a moderate intensity...