Foot massage to cure disease

The foot is called the second heart because the brain and other organs in the body all have their own reflection area on the foot.

When applied with an appropriate method to the area corresponding to an organ, it will cause a stimulating reflex that excites and enhances the functioning capacity of that organ.

For example, the reflection area of ​​the head on the foot is in the toes, the stomach is reflected on the inside of the sole of the foot, behind the duodenum, followed by the bladder. The liver and spleen are on the outside of the sole of the foot, the reflection area of ​​the genitals is on the heel. The kidneys are in the area near the middle of the sole of the foot, followed by the small intestine and large intestine, in front are the adrenal glands, thyroid glands, lungs, bronchi, etc.

According to the meridian theory of Oriental medicine, the big toe is the connecting line between the liver and spleen meridians. Massaging the big toe can make the liver comfortable, strengthen the spleen, increase appetite, prevent and treat constipation, and right hypochondriac pain. The little toe belongs to the bladder meridian, massaging this toe can treatpolyuriaIn infants, it helps to correct the woman's uterus when it is tilted forward or backward.

Massage the Yongquan point to help lower blood pressure, reduce headaches, dizziness and improve sleep.

Massaging the middle of the little toe is clearly effective in treating insomnia and hair loss.

Massaging the long part of the fourth toe can help treat severe facial acne.

Massaging the skin and the inner part of the short segment of the little toe can help reduce pigmentation on the face that causes freckles and melasma. Massaging the second toe and the long segment of the middle toe can help enhance the function of the endocrine glands, help the sweat glands secrete fluid, reduce sweat on the face, making the skin soft and smooth...

On the sole of the foot, there is a very important point called Yongquan. This point belongs to the kidney meridian and is located in the middle of the sole of the foot. The book "Tu linh yeu chi" states: Massaging the Yongquan point can help "eliminate dampness, strengthen the true yang and strengthen the original energy".

Modern medical experiments have proven that massaging the Yongquan point can lower blood pressure, reduce headaches, dizziness and improve sleep, and also clear the sinuses and treat nosebleeds. Massaging this point also helps prevent malnutrition, weight loss in the elderly, colds, numb feet and edema. Therefore, there is a folk saying: "Soaking your feet in warm water before going to bed is better than taking supplements."

According to Health & Life