Herbs to help you get rid of acne
In addition to controlling the amount of sebum secreted with medication and balancing your diet, the most important way to effectively treat acne is to take care of your skin appropriately for each person's skin type.
Herbs to help you get rid of acne
Combining the use of natural herbs is also a way to bring smooth, acne-free skin.
Rosemary
Rosemary is a shrub native to the Mediterranean region, with high value in traditional medicine.
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| Rosemary |
People use them as spices, mosquito repellents, massage therapy, cosmetics and pharmaceuticals. Today, compounds in rosemary are included in skin creams and scented soaps.
In addition, rosemary also has the effect of stimulating, reducing swelling and pain of acne.
Gotu kola
Gotu kola is considered a precious herb. Not only does it have detoxifying, cooling and nutritious effects thanks to its rich mineral content, gotu kola is also effective for women's skin.
Gotu kola contains the biological active ingredient saponin which is very effective in treating acne. The way to use gotu kola is very simple and diverse such as squeezing to get the juice to drink, cooking soup, eating raw or cooking to get the water...
Phyllanthus urinaria
This herb is very effective in treating pimples and acne from the inside. The alkaloids phyllanthin, hypophyllanthin and triacontanal are substances in Phyllanthus urinaria that help protect liver cells, restore and enhance liver function, and support the liver's detoxification function.
This is also a popular, easy-to-find and easy-to-use herb for people with acne. People with acne can boil fresh Phyllanthus urinaria with water to drink, or dry it for later use.
Sea wash
Bitter melon is also known as bitter vegetable. This is a familiar vegetable of the people in the delta. Bitter melon has the effect of cooling the body, clearing heat and detoxifying very well. This herb is often used to cook soup, eat raw or boil to make drinking water.
Dandelion
According to traditional medicine, dandelion has the effect of clearing heat, detoxifying, and treating acne very effectively. Dandelion contains many minerals such as: sodium, calcium, magnesium, potassium and iron. In particular, dandelion leaves and stems are rich in vitamins A, B6, B1 and C. Dandelion can be used fresh or dried, or can be combined with other herbs to use as a decoction.
According to Alobacsi.vn