5 foods to nourish the kidneys and strengthen yang
5 types of everyday wild vegetables such as water spinach, Malabar spinach, squash, luffa, and asparagus can help increase men's performance.
Currently, few people know about the kidney-tonifying and aphrodisiac effects of foods, especially vegetables and tubers. Here are some vegetables and tubers that help increase men's performance.
Malabar spinach
Tonifies yang and strengthens the kidneys, treats spermatorrhea and nocturnal emission.
Malabar spinach and shrimp soup: peel and remove heads of fresh shrimp, marinate with salt and onion, stir-fry until cooked, add boiling broth and let Malabar spinach boil again. Uses: kidney tonic.
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Malabar spinach, soybeans, peanuts soup: 1 handful of malabar spinach, soybeans, peanuts, cook with 1 - 2 kg of pork bones (bone marrow is better), simmer the pork bones in a pressure cooker, then add beans, peanuts and finally malabar spinach, cook for another 10 minutes. You can add ground pepper, soy sauce, fish sauce. Eat hot, drink hot water after eating. Uses: cures spermatorrhea.
Malabar spinach soup with pig's testicles: 1 handful of Malabar spinach, 1 handful of red amaranth, cook with a pair of testicles with the fat and skin intact (do not peel) for seasoning. Eat hot. After eating, drink hot ginger tea to increase effectiveness. Before going to bed, eat 1 spoon of black sesame (roasted), chew thoroughly and swallow. After that, drink 1 cup of rice wine, for even greater effectiveness. Uses: cures premature ejaculation, and fatigue, weakness, and paleness after intercourse.
Winter melon cures cancer
Kidney deficiency, back pain, weak knees, decreased sexual desire: 100g winter melon, 5g deer antler, 5 pigeon eggs, yolk, oil, salt, spices. Mash winter melon, thinly slice deer antler, soak and steam. Mix all ingredients well, steam until cooked, eat every other day for a month.
Prevention (preventing excessive activity causing illness, fatigue, and weakness): 12g of fried winter melon peel, decoct and drink. 3 times a day.
Luffa cures spermatorrhea
1 squash (dried squash) sliced and soaked in boiling water, 10g water chestnut. Boil the water chestnut to get the water and mix it with the squash water to drink.
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Spinach
There are documents mentioning the use of water spinach to prevent and treat impotence. Is it the role of amino acids such as Arginine in water spinach with the effect of increasing endogenous NO, which enhances penile circulation? Dishes such as boiled water spinach mixed with perilla, sesame, peanuts (roasted), water spinach stir-fried with garlic have a very beneficial synergistic effect.
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Morning glory flowers and leaves help to strengthen sexual function: morning glory flowers cooked with fresh or dried shrimp or prawns to enhance sexual function.
According to health and life