8 super fast fever reducing foods for children

Coconut water, orange juice, and yogurt are all good for children with fever.

Every loving mother wants to make her children delicious and nutritious dishes that suit their taste, especially when they are sick or have a poor appetite. However, this is not easy at all. Below are 8 foods that can reduce fever for children that mothers can refer to.

Fruit ice cream mixed with yogurt

Ice cream is always a favorite food of children, so mothers should make this dish to "entice" their children to eat when they are sick. Just use natural ingredients that are good for children's health to have a dish that children love.

Mom can make ice cream from fruit juice and yogurt for baby (Illustration photo)

Mothers just need to puree a type of fruit that the baby likes. Then add 1 layer of fruit juice, 1 layer of yogurt and 1 more layer of fruit juice into the ice cream mold, insert a stick in the middle and put the ice cream mold in the freezer. Leave it overnight and the next day the baby will have a delicious ice cream stick to enjoy.

Note, to avoid your baby getting a sore throat and getting sicker, leave it outside for a while to let it cool down!

Chicken soup, a very strange version

If your baby is lazy to drink chicken soup, but it has anti-inflammatory effects and is very nutritious, good for your baby's health at this time. Don't give up, just choose some pretty jars, put chicken soup in the jars. Then put the jar of chicken soup in the refrigerator or leave it at room temperature. Because it has fat, the chicken soup will quickly solidify. The new "look" of chicken soup will definitely make your baby excited and eat very deliciously!

Fruit juice mixed with... ORS

Fruit juice mixed with... ORS is also a solution to help reduce fever in children. Many children are afraid of ORS - the type of water that children have to drink when they have diarrhea or fever to compensate for the loss of water in the body. The taste of ORS makes children feel like they are sick and have to take medicine even though this drink is very delicious.

To overcome this problem, mothers should mix a glass of fruit juice, the kind that children like, then add ORS solution. Mothers can give their children medicine and they still love this smoothie with strange flavor.

Choose oranges when children are sick.

If your baby is sick, all you need to do is go to the market and buy the best oranges for him. This fruit provides a large amount of vitamin C, helps to replenish water and sugar, as well as the calories that the baby's body needs to recover.

Mothers can mix orange juice or feed their babies directly to take advantage of the fiber. However, oranges are acidic so mothers should not feed their babies too much!

An eye-catching fruit smoothie

A nutritious smoothie is very good for your baby's health when he is sick.

Even if your baby is tired and has no appetite, a beautiful, delicious, and creamy smoothie will definitely be well received by your baby. You can choose all kinds of healthy fruits for your baby such as bananas, oranges, mangoes, strawberries... blended with yogurt, coconut milk... will definitely be very good for your baby's health.

Yogurt contains probiotics which are very good for your baby's immune system at this time, don't forget this ingredient when making that smoothie.

Snack with oatmeal

Oatmeal is rich in vitamins, proteins, fats and minerals so mothers should choose this dish for their children as a snack. Mothers can mix milk and cereal with oatmeal for children to enjoy.

Wheat biscuits

This is also considered a dish that helps children reduce fever effectively. Recovering children's health after illness and fever is a long process, so mothers should choose biscuits made from wheat flour as a snack for their children. This is a food that is very easy to digest and good for the recovery of the child's body.

Coconut water

Coconut water is low in calories and acts like an oral rehydration solution, providing electrolytes, potassium and vitamin C, which is very good for children with fever. Mothers can buy coconut water for their children to drink during the time they have a fever to rehydrate their bodies. Vitamin C in coconut water also helps strengthen the immune system and helps children recover quickly.

According to AloBacsi.vn