Vegetables and fruits to cure "bad breath"

There are many causes of bad breath, the common cause is lack of oral hygiene; after eating, food residue sticks in the mouth leading to fermentation or eating "strong smelling" foods such as onions and raw garlic; in addition, there are also causes from oral diseases and diseases caused by inflammation.

Some fruits and vegetables can cure bad breath

Lettuce

Wash lettuce (enough), soak in light salt water for a moment, eat raw. Eat several times a day; helps cool the body, detoxify, and eliminate odors.

Lychee

Use a few peeled lychees and hold them in your mouth a few times a day; this helps to eliminate toxins, produce new fluids and quench thirst.

Winter melon peel, almonds, gypsum

20g squash peel, 10g almonds, 30g gypsum, boil together twice, mix the two liquids. Use 1 dose per day; helps clear heat in the stomach and eliminate bad breath.

Bamboo shoots

Boil 15g bamboo shoot leaves, remove the residue and take the water to rinse your mouth. 3-4 times a day.

Papaya, patchouli

Put 30g papaya and 6g patchouli in a pot, add enough water. Boil over high heat, turn to low heat and simmer for a moment, remove the residue and take the water, use to rinse mouth 3 times a day; helps freshen breath and eliminate bad breath.

Dry cloth

2-3 lychees, remove the skin and seeds. Every night before going to bed, hold in mouth, spit out the next morning, use continuously for half a month; helps produce body fluids and eliminate odor.

Plum - orchid - loquat leaves

30g plum, 10g fritillary, 10g loquat leaves, put in a pot, add enough water, boil over high heat, turn to low heat and simmer for a moment. Use 1 dose per day, boil twice, mix again; helps to remove odors and dirt.

Kumquat peel

Wash 30g of kumquat peel, slice into strips, boil in water, and drink as tea. Take 1 dose per day, divided into several doses; has the effect of strengthening the spleen and eliminating odor.

Areca nuts (a few)

Areca nut is often held in the mouth to help eliminate bad breath.

Cinnamon seeds

Put cinnamon seeds in a pot, add enough water, boil over high heat, then turn to low heat and simmer for a moment. Take 1 dose per day, divided into several times to gargle. Helps freshen breath and eliminate bad breath.

Melon seeds

Roast 20g of dried melon seeds, crush them, and hold a small amount in your mouth 2-3 times a day to help produce body fluids and eliminate bad breath.

Fresh lemon

Wash 3 fresh lemons, peel off the outer skin, hold the juice in your mouth and swallow it twice a day; helps produce body fluids, quenches thirst, and eliminates bad breath.

Lemon and cucumber are among the fruits and vegetables that have the effect of eliminating odors and quenching thirst. Photo: Hoang Trieu

Cucumber

Cucumber (fresh) wash, peel, take the skin and boil in water, drink instead of tea, 3 times a day. Has the effect of clearing heat, eliminating dampness, eliminating odor, and quenching thirst.

Fresh lemon - honey

Wash 1 kg lemon, cut in half, squeeze the juice, mix with honey (adequate amount) and mix well. Use 1-2 tablespoons each time, twice a day. Has the effect of clearing heat, generating body fluids, and eliminating odor.

Watermelon

Wash 1 watermelon, cut in half, remove the seeds and squeeze out the juice, use as a drink. 1 dose per day, divided into 3-5 times. Has the effect of clearing heat, promoting urination, and eliminating odor.

Watermelon seeds

Wash and roast watermelon seeds (adequate amount) to make them fragrant and use as a snack. They have the effect of reducing heat and eliminating odor.

Dried melon seeds - honey

Cantaloupe seeds (adequate amount), peeled, dried, crushed, mixed with honey (adequate amount), mixed well, held in mouth after meals or applied on teeth. Has the effect of clearing heat, eliminating odor, generating body fluids and quenching thirst.

Fresh rock sugar batch

Wash 100g of the root, cut into short pieces, put in a bowl, add 30g of rock sugar and a little water, simmer, remove the residue and take the water, drink instead of tea. Use several times a day. Has the effect of reducing heat in the stomach and eliminating bad breath.

Hawthorn

Hawthorn (adequate amount) held in mouth. Hold several times a day; aids digestion and eliminates bad breath.

White Apricot

Use unripe apricots (adequate amount), soak in salt water, dry, and hold in mouth after meals. Helps freshen breath, eliminate bad breath, and digest food.

Hawthorn, chicken gizzard lining

30g hawthorn (remove seeds), 30g roasted and dried chicken gizzard lining, grind all into powder. Use 3-5g each time, 2-3 times a day; helps with digestion, eliminates bad breath.

Vegetables that make your breath smell good

Fresh pear

2 pears, wash, peel, remove seeds, slice thinly, soak in cooled boiled water for half a day, drink as tea. 1 dose per day, use for several days.

Tomato - mint leaves - honey

15g tomato and 9g mint leaves, puree, add honey (enough amount), use as a drink.

Winter melon seeds - jujube - cinnamon - pine bark - honey

Grind 100g jujube, 100g squash seeds, 100g pine bark, dry and grind, mix with 50g cinnamon, add 1 liter of honey and make into pills, the size of a longan seed. Take 2 pills every morning and afternoon.

Green bean leaves - patchouli

15g green bean leaves and 10g patchouli, boil in water, remove residue and use the water to gargle. Gargle 3 times a day.

Tea

Put a little tea in your mouth, chew, and spit it out after 3-5 minutes. 2-3 times a day, helps eliminate bad breath caused by alcohol.

Grapefruit

Peel 1 grapefruit, separate the segments, eat the grapefruit pulp, has the effect of detoxifying alcohol and eliminating bad odors caused by alcohol.

According to Alobacsi.vn