Who is susceptible to vitamin D deficiency?

Vitamin D deficiency significantly affects various bodily functions, therefore appropriate and timely supplementation is necessary to prevent disease risks.

Studies show that vitamin D deficiency affects all age groups: from the elderly and young adults to infants. Dietary factors also contribute to increased risk if milk or other vitamin D-rich foods are absent. Most people with low vitamin D levels in their blood don't notice the symptoms. Risk factors include obesity and digestive disorders.

Besides diet and the aforementioned risk factors, vitamin D deficiency is also common among people who spend little time outdoors or those who are outdoors but wear overly protective clothing.

Vitamin D deficiency significantly affects various bodily functions; therefore, appropriate and timely supplementation is necessary to prevent the risk of certain diseases, especially in young children during their developmental years, where vitamin D deficiency will negatively impact their growth.

According to Health and Life