The amazing beauty benefits of oatmeal

Oatmeal is considered one of the ingredients with many outstanding beauty properties for women such as whitening skin, moisturizing, weight loss...

Make an acne mask

Oatmeal can remove and absorb oil and bacteria from the skin, fighting acne. Therefore, people with acne can add oatmeal to their daily diet or mix 1/4 cup of honey with a handful of oatmeal. Add a little sea salt for inflamed, red acne skin. Add a little lemon juice for oily skin.

Apply this mixture on your face for 10-20 minutes, avoiding the eye area. Do not leave it on for too long as it will stick to your skin and be difficult to remove. Then, rinse with warm water. Do this 3 times a week and you will see the acne quickly subside, and your skin will be less inflamed and oily.

Exfoliate

Oatmeal has a small, fine texture, when applied to the skin, it can easily remove dead skin cells. In particular, if combined with baking soda, the effectiveness is even higher. Grind 2 tablespoons of oatmeal and mix well with 1 tablespoon of baking soda. Use your hands to gently rub the mixture onto your skin in a circular motion from small to large, then rinse with cool water.

Moisturizing

One of the best uses of oatmeal is its amazing moisturizing ability. When winter comes, your skin shows signs of roughness and peeling. That is when you should consider using oatmeal as a way to restore moisture as quickly as possible.

For the face: Soak oatmeal in a little warm water to let the oatmeal expand, then mix with milk. Apply this mixture on the face for about 30 minutes. Can be done 3 times a week. For the body: Body lotions extracted from oats have the ability to increase and maintain skin moisture very well, helping the skin to always be soft, smooth and silky.

One of the great uses of oatmeal is its moisturizing ability.

Remedy for sunburned skin

First, use ½ bowl of oatmeal in a pot and boil until the oatmeal is soft and smooth into porridge. Let the oatmeal return to a warm temperature and pour it into a soft towel, then apply it to the sunburned skin area. Let the ingredients penetrate deep into the skin for 10 minutes and then rinse with cool water.

Helps brighten skin

Mix oatmeal with warm water until it expands. Beat the egg white, yogurt and honey until foamy, then mix in the oatmeal. Apply this mask to your face and neck for 20-30 minutes, twice a week to help brighten your skin and fade dark spots.

Whole body care

Oatmeal is also used to help the body relax and rejuvenate the whole body when bathing. Before stepping into the bath, mix 1 cup of oatmeal with bath water, then soak for about 15 minutes. The effects of the ingredients in oatmeal will help relax and care for the whole body's beauty.

According to Alobacsi.vn