Oriental medicine supports the treatment of fatty blood

Eating carelessly can cause obesity, fatty blood easily leading to atherosclerosis, which is the cause of cardiovascular diseases.

To prevent and treat fatty blood, the most important thing is to adjust your diet accordingly. Below are some foods and remedies that help treat fatty blood:

Carrot porridge.

Carrot and rice porridge:

A small amount of fresh carrots, washed, chopped and cooked into porridge with good quality rice, used for breakfast and dinner.

This porridge can be eaten regularly and for a long time, and will be beneficial in treating and preventing high blood pressure, reducing blood fat, and improving physical strength in the elderly. People with diabetes can also use this porridge very well.

Rice porridge, lotus leaves:

Use a very large lotus leaf, wash it, boil it thoroughly, remove the residue and take the water. Add 100g of rice to the lotus leaf water, along with a little rock sugar and cook it into porridge. This medicinal porridge has the effect of clearing heat, reducing fat, treating high blood pressure, people with fatty blood, heatstroke, dizziness, lightheadedness, little urination, red urine... very effectively.

Corn and rice porridge:

Stir cornstarch in cold water. Add enough water to the rice and cook into porridge. Then add cornstarch to the porridge and stir well. This porridge is very good for people with high blood fat. It is also suitable for people with arteriosclerosis and coronary artery disease.

Hawthorn juice mixed with sugar:

Each time, use 15 - 20g of dried hawthorn, cook thoroughly, remove the residue, take the water, add sugar and drink instead of tea during the day.

Polygonum multiflorum, cassia seed:

Fo-ti, cassia seed, lingzhi, tiger balm, lotus leaf, hawthorn and fresh tea leaves, each 15 - 30g, steeped in boiling water and drink as tea during the day.

Fresh Platycodon grandiflorum leaves

Boil for 30 minutes, remove and dry for use. Use 10g each time, steep in boiling water and drink instead of tea. This will help reduce cholesterol, soften blood vessels, prevent coronary artery disease, arteriosclerosis, high blood pressure. In addition, this remedy also has the effect of curing insomnia.

Hawthorn, honeysuckle, chrysanthemum tea:

25g of each, boil in water and drink instead of tea, has the effect of clearing meridians and reducing blood fat.

Dried grass soup cooked with lean meat:

20g dried grass, 50g lean meat (thinly sliced). Cook both with water, simmer until done. Divide into 2 doses per day. Has the effect of lowering blood pressure and reducing blood fat.

Corn silk water:

Use 100g corn silk, boil to get 3 cups of water, divide into 3 times to drink throughout the day. Drink continuously for 5 days, has the effect of lowering blood pressure, reducing pain, and calming the mind.

According to Health and Life