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Get a slim waist with 3 simple exercises

• DNUM_ACZBAZCABG 19:52

Lean over and plank on one arm, lean forward and lift one arm and leg at the same time, hold for 10 seconds, helps strengthen abdominal muscles.



According to VNE

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https://baonghean.vn/en/that-vong-eo-con-kien-voi-3-bai-tap-don-gian-10026894.html