Get a slim waist with 3 simple exercises
Lean over and plank on one arm, push yourself up while lifting one arm and one leg at the same time, hold for 10 seconds, helps strengthen and firm the abdominal muscles.
According to VNE
| RELATED NEWS |
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Lean over and plank on one arm, push yourself up while lifting one arm and one leg at the same time, hold for 10 seconds, helps strengthen and firm the abdominal muscles.
According to VNE
| RELATED NEWS |
|---|