Vegetables and fruits cure bad breath

There are many causes of bad breath, usually due to improper oral hygiene; after eating and drinking, food residue in the mouth ferments...

In addition, there are also causes from dental diseases and digestive tract infections. The following foods will help you get rid of those unpleasant things.

Lettuce: Wash lettuce, soak in salt water for a moment, chew and eat raw. Several times a day. Effect: helps to cool, detoxify, and eliminate odor.

Dried lychee: Two or three lychees, remove the skin and seeds. Every night before going to bed, hold the lychee in your mouth, spit it out the next morning, use continuously for half a month. Effect: helps produce body fluids, eliminates bad odor.

Areca nut: A few areca nuts held in the mouth for a long time. Effect: helps eliminate bad breath.
Melon seeds: Dry roast melon seeds, grind them, take a little and hold it in your mouth. Two to three times a day. Effect: helps produce body fluids, eliminates bad odor.

Hawthorn: Hold hawthorn in mouth several times a day. Effect: aids digestion, eliminates bad breath.

Apricot: Keep apricot in your mouth regularly. Effects: aids digestion, produces body fluids, eliminates bad breath.

Fresh pear: Wash pear, peel, remove seeds, slice thinly, boil with water, let cool for about half a day and then drink as tea. One dose per day, use for several days. Effect: nourish yin, dispel heat, eliminate odor.

Tomato, mint leaves, honey: Grind tomato (15g) and mint leaves (9g), add honey, use as a drink. Effect: aromatic, astringent.

Green bean leaves, patchouli: Green bean leaves (15g) and patchouli (10g) boil with water, remove the residue and use the water to gargle. Three times a day. Effect: clears heat, freshens breath, and eliminates bad breath.

Lemon peel: Wash three fresh lemons, peel off the outer skin, hold the juice in your mouth and swallow. Twice a day. Effect: helps produce body fluids, quenches thirst, and eliminates bad breath.

Cucumber: Wash the cucumber, peel it, boil the skin in water, and drink it as tea. Three times a day. Effect: clears heat and dampness, eliminates bad breath and quenches thirst.

Fresh lemon, honey: Take 1kg of lemon, wash, cut in half, squeeze the juice, mix with honey, mix well. One to two tablespoons each time. Twice a day. Effect: clears heat, produces body fluids, eliminates odor.

Watermelon: One watermelon, wash, cut in half, blend the juice and drink. Three to five times a day. Effect: clears heat, diuretic, eliminates odor.

Watermelon seeds: Wash watermelon seeds, roast until fragrant, and use as a snack. Effect: reduce heat and eliminate odor.

According to Physician Bang Cam - Women online - nt