Eating star fruit helps prevent all diseases

Rose apple is not only delicious, but also has the ability to help you prevent many diseases.

Rose apple has the ability to help you prevent many diseases.

Prevent eye diseases

Because guava is rich in vitamin A, it helps you have healthy eyes, reduces eye strain, and helps improve eyesight.

It also helps reduce the incidence of age-related eye problems such as cataracts and myopia.

Although the fruit has many health benefits, the leaves and stems of the rose apple tree contain cyanide, a toxin that is harmful to the body. Therefore, you should use it with caution.

Reduce the risk of breast cancer

Thanks to its free radical-destroying properties, guava can reduce the risk of breast cancer. In addition to reducing the risk of breast cancer, it also helps reduce the risk of prostate cancer, a common cancer in men.

Helps cool the body in the summer

Due to its high water content and natural body cooling properties, rose apple is considered a great food to reduce body heat in summer or when having a fever.

Rose apple can also help prevent heat stroke and dehydration due to high fever.

Reduce Cholesterol

With high fiber content and some other nutrients, rose apple can control increased cholesterol levels in the blood. Prevents plaque formation in the blood vessels and thereby helps the cardiovascular system stay healthy, limiting heart attacks, strokes and other cardiovascular diseases.

Good for pregnant women

Rose apple is a fruit that helps reduce heat in the summer and helps you quench your thirst on hot days, so it is beneficial for pregnant women. Pregnant women can also use this fruit to make juice to drink every day.

Rose apple is easy to grow and bears fruit easily so people rarely use pesticides. Therefore, it is very safe for pregnant women to eat rose apple.

Control sugar intake

One of the biggest benefits of star fruit is that it helps to keep the blood sugar levels stable. It is especially good for diabetics.

In addition, the seeds of the rose apple, if ground into dry powder and used as a drink, are also considered a medicine to treat diabetes.

According to Alobacsi.vn