What are the symptoms of early stage cancer?

Cancer is a terrible disease, it takes the lives of thousands of people every day, every hour. Therefore, it is necessary to recognize early warning signs of the disease in your body.

When you have the following symptoms, you need to see a doctor immediately because you may have early stage cancer.

Unusual weight loss

Normal diet and lifestyle, no exercise or any other measures to lose weight, but suddenly lost 4-5kg in a short period of time.

Be careful then because you may have stomach cancer or some other disease related to the digestive system. See your doctor immediately to find a solution to this problem.

Flatulence

Most women often suffer from bloating and discomfort when their monthly menstrual cycle is approaching.

However, you have recently found yourself feeling bloated, gassy, ​​and full all the time, even though it has nothing to do with your menstrual cycle or any other method of water retention.

If you can't even fit into your pants because of your bloated belly, then you should see a doctor immediately because you may have ovarian cancer.

Abnormal bleeding

Abnormal bleeding during your menstrual cycle such as prolonged bleeding, heavy bleeding, sudden bleeding in the middle of the cycle,... accompanied by symptoms of abdominal pain, abnormal vaginal discharge, pain during intercourse,...

Even if you have bloody urine or vaginal pain, you should quickly go to the doctor early because these are common signs in people with cervical cancer.

Another case is nosebleeds, if you often have nosebleeds that are difficult to stop, it is also very possible that you have nasopharyngeal cancer.

Breast changes

If the color of the nipple, the surface of the breast changes, the appearance of an abnormal lump, pain, rash, or unusual discharge, you should go for a breast cancer checkup immediately.

Skin changes

Dark skin, warts, moles growing with abnormal shapes and sizes, these can be signs of skin cancer. Or it can be caused by hormonal changes and disorders, however, you should see a doctor early to prevent unexpected events.

Difficulty swallowing and indigestion

If you have recently had difficulty swallowing or a sore throat that is not related to a cold or sore throat, you should have your esophagus examined soon because it could be a sign of esophageal cancer.

When eating normally, without foods that cause indigestion or bloating, you still often experience bloating, indigestion, and even pain in the navel, abdomen, etc. It is possible that you have stomach cancer or some other disease related to your digestive system.

Coughing up blood

Persistent cough, coughing up blood can be a sign of lung cancer, pneumonia, tuberculosis, complicated bronchitis, etc. No disease can be ruled out, so you need to see a doctor soon to detect the cause of this symptom.

Swollen lymph nodes

Lymph nodes are located on both sides of your neck and groin area and are part of your body's immune system.

When you have an infection or injury in these two areas, the lymph nodes will become swollen and painful, but will return to normal when you recover.

When the lymph nodes are painfully swollen, or painlessly swollen without any damage to the body, you should see a doctor immediately because it could be a sign of leukemia or lymph node cancer.

Mouth ulcers

If you have white patches on the oral mucosa, white spots on the tongue, mouth or lip ulcers, etc., you should have your oral cavity examined early because you may have oral cancer.

Tired

It is easy to get tired when we exercise vigorously, do heavy labor, work too hard, etc., causing the body to become weak. But after resting, you will soon recover.

However, when you do not have any strenuous activities and your diet is not a problem, you are quite tired, tired for a long time, even causing your body to become weak.

It is very likely that you have stomach cancer, intestinal cancer, etc.

How to prevent cancer?

All diseases arise from your living environment, diet, and activities. Therefore, to prevent cancer, you should pay attention to the following issues:

Maintain normal weight

Being overweight will cause excess fat to produce estrogen in the blood which can also lead to cancer. Therefore, you should maintain an ideal weight to prevent cancer, especially breast cancer in women.

Check family history

The genetic factor, the transmission of cancer is quite high. If the family has a history of breast cancer, you should pay attention to cancer prevention.

Regular health check-up

Regular health check-ups every 6 months will help you detect early signs of illness, even cancer.

Limit alcohol consumption

Alcohol is extremely harmful to our overall health. It can cause liver cancer, stomach cancer, esophageal cancer, etc. if used indiscriminately, along with greasy, fatty snacks, etc.

No smoking

Smoking is the leading cause of lung cancer, nasopharyngeal cancer, esophageal cancer, and even breast cancer. Therefore, not smoking will help you reduce your risk of cancer quite significantly.

Limit fried, grilled, and smoked foods

Fried foods, greasy foods, grilled foods, smoked foods such as: sausages, smoked meats, french fries, sausages, etc.

These foods are cooked at high temperatures, causing the production of carcinogens such as polycyclic aromatic hydrocarbons (PAH), nitrites, etc.

Practice

Not only does exercise help your muscles become firm and strong, it also helps you burn excess substances in your body. If they accumulate over time, they will harm your body and even promote the growth of free radicals and cancer cells.

Eat foods that prevent cancer

You should regularly eat foods high in anti-cancer substances such as: garlic, broccoli, tomatoes, white radish, carrots, shiitake mushrooms, eggplant, apples, etc. to strengthen the immune system and reduce the risk of cancer.

According to Health and Life