8 types of drinks that instantly prevent heatstroke.

Lemonade, tomato and watermelon juice, sugarcane juice, mung bean soup... all have refreshing and cooling effects in the summer, and can prevent and treat heatstroke.

During the summer, air temperatures are very high, so people who frequently work in the hot sun are prone to heatstroke. Heatstroke usually occurs in the late afternoon due to the high levels of infrared radiation that cause intense heat. Heatstroke is caused by the disruption to the body's thermoregulation center, which is attacked by direct sunlight hitting the back of the neck and head.

Heatstroke is a more serious illness with symptoms appearing right from the start: high fever above 40°C, thirst, possibly sweating, lethargy, fatigue, scanty and reddish urine... In addition, there are neurological signs, especially in people with atherosclerosis.

You can use certain foods and drinks to prevent and treat heatstroke:

- Lotus root juice mixed with honeyIngredients: 100g fresh lotus root, 50g (50ml) sugarcane juice. Extract the juice from the lotus root, mix with the sugarcane juice, and drink twice a day. Use when suffering from colds, flu, heatstroke, sunstroke, or dryness causing irritation, restlessness, fever, and thirst.

- Watermelon and tomato juice:Tomatoes and watermelon, in any quantity you like. Juice each separately, mix the juices together, and give it to the person to drink. This is a refreshing summer drink and helps with loss of appetite.

- Tomatoes marinated in sugar:Peel and slice 250g of tomatoes, sprinkle with white sugar, and let sit for about 30 minutes, or refrigerate for best results. This makes a refreshing and cooling summer drink.

- Sugarcane juice:Fresh sugarcane, peeled and cut into pieces, can be eaten as desired, or the juice can be chilled and drunk. It is used for cases of dry throat due to fever and frequent urination.

- Ripe peaches:Wash, peel, and eat 1-3 fruits 2-3 times a day. Use for cases of heatstroke, sunstroke, dehydration, and thirst.

ButLemonade:Squeeze out the juice, add cooled boiled water and drink. You can add sugar and salt to taste. It protects against sun exposure, cools the body, and quenches thirst.

- Mint water:16g of mint. Wash the mint thoroughly, put it in a teapot, pour in one liter of boiling water, add sugar to taste; drink. Used for cases of common cold with fever.

- Mung bean soup:100g mung beans. The beans are ground but the hulls are left intact. Add water and cook until tender. Consume to relieve heatstroke (sunstroke, heat exhaustion).

According to VnExpress