12 tips for dressing to avoid sweating in the summer

Wear loose-fitting clothes, the more airy the better, such as loose-fitting t-shirts, tank tops, maxi dresses... You should stay away from tight-fitting clothes such as leather, skinny pants... which will make your body feel even more stuffy.

Temporarily put away padded bras, push-up bras that are tight and sweaty. Instead, you should regularly use soft lace bras without underwire to keep your bust cool and comfortable.

You should prioritize clothes made of light fabrics that do not stick to your skin when sweating, such as canvas, linen, cotton, satin, chiffon, flax... Because these materials absorb moisture better, evaporate more easily and dry faster than synthetic fabrics such as polyester, rayon...

In summer, perforated lace fabric not only looks breathable but also more fashionable than thin wool or knitted material.

Avoid wearing heavy designs with stones or metals. It makes the outfit heavy and clings to the body. Not to mention wearing these items can cause skin allergies due to the metal coming into contact with sweat.

Always carry a wide-brimmed hat made of lightweight material.

You should not choose thick clothes with padding inside such as office vests, leather jackets, etc. when going to work.

A cloth backpack will make your back sweaty. You should replace it with a shoulder bag or handbag if it is convenient. You will also learn how to pack your essentials compactly.

Sandals are the perfect choice for summer, you can choose to wear thin socks with it. The soles of the feet are one of the places with the most sweat glands on the body. Thin socks will absorb sweat, prevent dirt and prevent the feet from getting black.

Always carry a small, thin towel with you. Not only will it help absorb sweat effectively, but it will also prevent your hair from sticking to your neck, making you look unkempt.

You need to strictly follow the color principle. Dark colors will absorb more heat than light colors. Therefore, choosing white or light colors like pastel for summer is the optimal way to cool the body.

Tangled, bulky string and bead jewelry are only suitable for moments when you need to dress up. On a busy summer day, temporarily put them away to let your skin "breathe". If necessary, earrings are the choice when you can't leave your jewelry behind.