The secret to beautiful slim legs

5 simple ways will help women own beautiful skin, standard body, slim, smooth legs. If you are wishing to have slim legs to wear sexy short skirts or shorts, try applying the effective tips below.

Do exercise

To have a beautiful body, the effort to practice is an indispensable factor. Even those who have a natural standard body shape need to maintain with daily exercises. If you do not have the conditions to join gym or yoga classes, you only need to spend 30 minutes a day to practice simple movements or walk to consume a significant amount of energy in the body.

Maintaining a regular daily exercise routine is a simple way to stay in shape.

Eat smart

Vitamin C is very good for the skin, especially the legs because it helps increase blood circulation, prevents the appearance of blue veins on the skin, and reduces fat accumulation in the legs. You should immediately add vegetables and fruits rich in vitamin C to your daily diet such as: broccoli, cauliflower, spinach, celery, jute, kohlrabi, spinach, oranges, lemons, grapefruit, tangerines, mangoes, strawberries, guava, pineapple, papaya... Besides, a diet rich in vegetables and fruits also makes your skin significantly more beautiful.

A scientific diet and drinking enough water help the body become healthier.

Drink enough water

Water plays a role in moisturizing the skin. Lack of water will make the skin dry and lifeless. Drinking water along with washing your face daily with warm water is also a solution to prevent the appearance of unpleasant pimples thanks to the pores being clear and clean. In addition, water also helps to lose weight and filter toxins in the body. Drinking enough 2 liters of water every day will quickly give you smooth skin and slim legs.

Moisturizing

Remember to moisturize your hands and feet to increase skin elasticity and smooth skin. After bathing, apply moisturizer containing vitamin E and gently massage all over your legs and arms so that the nutrients penetrate deep into the skin. In addition, every time you go out, if you wear a tank top, short skirt or shorts, remember to apply sunscreen and protect your hands and feet carefully.

Treatment of hairy areas

Dense hair on the body, dark skin color in the armpits, arms, legs make many people lose confidence. The armpit skin is darkened for many reasons, but part of it is from the use of tweezers or razors. Each time the hair is directly impacted, the cell bonds will be broken, causing dehydration and making the already sensitive skin under the armpits become dark and dotted with small pimples.

Besides, shaving or waxing legs with products of unknown origin also causes dry skin, uneven hair growth, clogged pores causing itching, redness...

Shaving methods can damage the skin.

To limit this situation, you should limit the use of tweezers and razors. Safe hair removal products of natural origin will be safer and more friendly to the skin. A useful suggestion for you is Cleo hair removal cream extracted from avocado, vitamin E essential oil, jojoba oil and natural nutrients. You just need to wash and dry the skin area to be removed, apply Cleo hair removal cream for about 3-5 minutes, use a damp towel to wipe against the direction of hair growth to remove the hair. The skin after removal will be softer and smoother because the cream already contains moisturizer. The hair after growth is thinner and lighter in color.

To overcome dark armpits, you can use half a fresh lemon to rub evenly on the armpit skin for 10 minutes or wipe the underarm skin daily with coconut oil, aloe vera gel. Then rinse with warm water, the underarm skin will gradually lighten day by day.

According to ngoisao.net/Cleo)