Food to help treat heart palpitations

In normal people, the heartbeat is regular and it depends entirely on the electrical system of the heart.

A small group of cells high in the right atrium controls the beating of the heart. This group is called the sinoatrial node, and the heart is also influenced by the central nervous system.

When something happens that interferes with or disrupts the normal functioning of the heart's electrical system, heart rhythm disturbances occur.

Normally, the heart beats 75-80 beats/minute. During strenuous physical activity or strong emotions, the heart rate can reach 100 beats/minute or more, which is called a "galloping" heart. In addition to taking medicine, below we would like to introduce some medicinal dishes to support treatment:

Poria cocos with wheat flour: finely ground Poria cocos, equal amounts of wheat flour, white sugar, enough water, stir into a thick paste, put in a pan and simmer, spread thinly, cook until thick and cooked. Eat for breakfast.

Nourishes the heart, blood, and treats tachycardia.

Steamed pig heart with cinnabar: use 1 pig heart; 1.5g cinnabar stuffed into the heart, steamed and eaten. Effective in treating palpitations, irregular heartbeat. Note that cinnabar is toxic, use with caution, correct dosage.

Chrysanthemum, Schisandra chinensis... mixed with honey: use 100g of Schisandra chinensis, walnut kernel, black sesame, and chrysanthemum each. Fry all until golden brown, grind into small pieces, and mix with honey. Eat 10g each time, 3 times a day. Drink with boiling water, on an empty stomach.

Has the effect of nourishing the heart, calming the nerves, and treating palpitations.

Ginseng and Panax pseudoginseng powder: each time use 4 thin slices of ginseng, 10g of Panax pseudoginseng, grind into powder, drink with boiling water. Drink once a day, continuous treatment many times will be effective.

Effects: relieves anxiety, stabilizes the heart, cures rapid heartbeat.

Soft-shelled turtle steamed with Chinese yam and longan: 15g of Chinese yam and longan each, 1 soft-shelled turtle. First, put the live soft-shelled turtle in boiling water, causing it to excrete all its feces and urine. Then, gut the turtle, remove all its intestines and liver, and wash it. Put Chinese yam and longan into the turtle's belly (leave the shell intact). Steam until it is well-cooked and ready to eat.

Effects: relieves anxiety, calms the heart.

Turtle meat cooked with lily and jujube: 250g turtle meat, 30g lily, 10 jujubes. Cook thoroughly, eat the meat and drink the water.

Effects: relieves anxiety, relieves anxiety, stabilizes heart rate.

Steamed pig heart with Chinese clematis: each time use 10g Chinese clematis and 1 pig heart. Put Chinese clematis in the heart. Steam, eat once every 3 days, eat 2-3 times will be effective.

Effects: detoxification, sedation, treatment of tachycardia.

Stewed jujube with beef or goat liver: 150g beef or goat liver, sliced, 15 jujubes. Simmer until soft, eat the solids, drink the liquid.

Effects: nourishes the heart, nourishes blood and qi, nourishes yin, cures rapid heartbeat.

Lean pork soup with clams: each time use 100g fresh clams, 100g lean pork. Add enough water, a little salt, simmer until soft and eat with 2 meals.

Effects: replenishes deficiency, replenishes blood, stabilizes heart rate.

Black beans, longan, jujube: each time use 50g black beans, 15g longan, 30g jujube. Add to 3 bowls of water, boil until 2 bowls remain. Divide into 2 doses, eat all in the morning and afternoon.

Effects: nourishes yin, blood, heart, qi, cures tachycardia.

Stewed jujube with goat heart: each time use 1 goat heart, washed, chopped, 15 jujubes. Add enough salt, simmer until soft, add a little salt, spices and eat all at once.

Effects: relieves anxiety and fear, nourishes the heart, calms the nerves, and stabilizes heart rate.

Dragon fruit, longan, and red sage: 30g longan, 15g polygonum multiflorum, 15g red sage, boil well and add a little brown sugar. Drink twice a day instead of tea.

Effects: nourishes the heart and spleen, produces blood, cures blood stasis, and treats tachycardia.

According to Health and Life