5 tests men should do when turning 40

According to Boldsky, regular health check-ups are extremely necessary and important, but many people are not aware of it.

Some people only go to the hospital for a check-up when the disease is too severe. This will cause risks, a high risk of death because the disease is in the late stages, the doctor cannot intervene. For men, especially after the age of 40, some tests need to be done every year.

Check your body mass index (BMI)

The first test for men is to check if they are overweight. Check your body mass index so that you can adjust your body accordingly. Being overweight makes you susceptible to diabetes and heart disease.

Photo: Boldsky.

Cancer screening

Risk factors for cancer can include family history and lifestyle issues. Men should be screened for common cancers such as prostate cancer and colorectal cancer. You can have a colonoscopy to detect the disease.

Cholesterol screening

Photo: Boldsky.

Experts recommend that people with a family history of cardiovascular disease pay even more attention to this screening. Regularly check HDL (good cholesterol), LDL (bad cholesterol) and triglycerides. High levels of LDL and triglycerides are the most common causes of cardiovascular disease.

Check blood pressure

People with a history of high blood pressure should have their blood pressure checked regularly. If necessary, you may need to take medication to control it. High blood pressure leads to a number of diseases related to the heart, kidneys and eyes. Blood sugar levels should also be tested to find out if you are at risk of diabetes.

Regular health check-up

In addition to the necessary medical tests above, doctors advise everyone to have an annual health check to screen for diseases in time. Living a healthy life, working scientifically, exercising and playing sports regularly, and being aware of regular health check-ups will help you have a healthy and happy life.

According to VNE