How daily habits destroy teeth

Chewing ice is a habit that needs to be stopped because hard ice makes teeth sensitive, painful and even broken; brushing teeth vigorously also wears down tooth enamel and recedes gums...

According to US News, many people are unknowingly damaging their teeth. See if you have any of the following habits and click on the image to see the explanation of their harmful effects.

Eat lots of sugary foods and drinks

Lazy to drink water

Bite nails

Brush your teeth hard

Use teeth to open things

Smoke

Chew ice

According to Vnexpress.net