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Instructions for 3 jumping rope movements for a slim waist and flat stomach

• DNUM_AGZBCZCABG 10:37

Jumping rope with crossed arms, or kicking one leg forward, helps burn calories and avoid belly fat, according to Leaf.



According to VNE

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https://baonghean.vn/en/huong-dan-3-dong-tac-nhay-day-cho-eo-thon-bung-phang-10122062.html