4 types of seafood help men improve their love life

Sex is one of the factors that maintain happiness as well as health. Seafood can help improve "love affairs" in men.

According to the Guardian, scientists at University College London have researched and concluded that monogamy and short sexual intercourse times cause the bones of the "little guy" in humans to disappear.

To improve the time of "love" men can choose seafood in the daily menu. This dish helps produce sex hormones such as testosterone, increasing blood flow to the genitals.

Salmon

Salmon and other cold-water fish such as sardines, herring, and anchovies help increase stamina during sex as well as overall health.

Salmon, especially wild salmon, helps men become more fulfilled in love. Photo: Route6taphouse.com.

These fish contain a very high amount of omega-3. These essential fatty acids are very important for brain and nervous system health, fight depression and improve mood and memory. Therefore, salmon is an indispensable food for men to improve sexual health.

Oysters

Oysters are a type of seafood that significantly increases dopamine levels. This is a hormone that makes men feel sexually aroused. Not only that, oysters have the same effect on women.

Shellfish such as crabs, mussels, and clams are good for men because they are rich in zinc, a substance needed to stimulate testosterone production and maintain healthy sperm.

Male

This is a type of seafood that was widely used in ancient Greece. It was a time when all types of seafood, believed to be a symbol of the goddess of love Aphrodite and bivalves were thought to originate from the sexual realm.

Mussels and other shellfish are rich in iron and zinc, which help increase sexual capacity. Photo: Peimussel.com.

In terms of nutritional science, mussels provide lean protein, providing the energy needed for a passionate night. In addition, similar mollusks also provide manganese, iron, selenium and zinc. These are essential substances to improve men's love capacity.

Shrimp

Seafood is rich in iodine, especially shrimp. It is also rich in essential minerals to strengthen the thyroid gland. This is the organ that contributes to the production of energy for lovemaking.

According to ZING