Treat dandruff with black pepper

Pepper is not only a delicious spice used to marinate and prepare dishes but also an effective medicine.

Reduce cough and stuffy nose: Due to its antibacterial properties and high vitamin C content, black pepper is an effective natural remedy for treating colds and coughs, helping to loosen phlegm and relieve nasal congestion.

Reduce bloating: Black pepper helps reduce the feeling of discomfort when bloating and stomach pain. The substances in black pepper not only help inhibit serotonin receptors, break down and push intestinal gas out of the body but also have an effective anti-nausea effect.

Toothache treatment:In case of toothache, you can use black pepper powder to dab on the painful tooth area, it will relieve the pain immediately.

Appetite stimulant:Besides adding flavor to your food and promoting digestion, black pepper acts as an appetite stimulant. Research has shown that black pepper helps improve appetite through stimulating the sense of smell. This makes it a great, simple remedy for those with a poor appetite.

Losing weight:Black pepper is very good for digestion, helping the body absorb maximum nutrients from food. In addition, the shell of this spice helps stimulate the breakdown of fat cells. That is why black pepper is ranked by nutritionists as one of the foods that help lose weight the fastest.

Improve digestive system:Piperine in black pepper stimulates the taste buds, causing the stomach to produce hydrochloric acid - necessary in the digestion of food and protein in the stomach. Excess hydrochloric acid in the stomach can help prevent diarrhea, constipation, bloating, indigestion. At the same time, black pepper can slow the development of skin cancer, colorectal cancer.

Arthritis treatment:Thanks to its anti-inflammatory properties, piperine is very useful in treating arthritis. In addition, this wonderful spice also helps improve blood circulation, preventing and limiting joint pain caused by poor blood circulation.

Cancer Prevention:A study by the University of Michigan Cancer Center shows that piperine in black pepper can inhibit the growth of breast cancer cells. Vitamin C, vitamin A, flavonoids, carotenoids and antioxidants in this spice help neutralize harmful free radicals in the body.

Helps smooth skin:Using black pepper is a great way to make your body sweat and release toxins through the skin. Moreover, black pepper is also an effective exfoliant. Just add a little pepper powder to your mask, it will help exfoliate dead skin cells, stimulate blood circulation, provide oxygen and nutrients to help the skin become healthy and rosy. Black pepper also has anti-inflammatory and antibacterial properties, helping the skin avoid infections and acne.

Dandruff treatment:The antibacterial and anti-inflammatory properties of black pepper will help you get rid of dandruff effectively. Mix a teaspoon of ground pepper in a cup of milk, then apply it evenly to your hair and scalp, leave it for 30 minutes and then wash it off with clean water. However, do not use shampoo when applying the pepper and milk mixture, if necessary, wash your hair with shampoo the next day.

Natural methods to fight depression:The Journal of Food and Chemical Toxicology published that the compound piperine in black pepper helps increase cognitive function of the brain and helps reduce depression. Eating pepper regularly will help the brain function properly and make you smarter.

According to Labor