Arthritis is an inflammation or pain that commonly occurs in the fingers, elbows, knees, hips, jaw, or any other area between joints.
 |
| Turmeric: Mix a teaspoon of turmeric powder with a cup of warm milk. Drink the milk at night before going to bed to get a good night's sleep. Also, consume turmeric regularly to reduce pain and inflammation of joints. |
 |
| Turmeric and water: Add one teaspoon of turmeric to water. Mix well and boil for 15 minutes. This will create a 12% curcumin blend. You need to drink this solution within four hours, otherwise the curcumin will gradually reduce to 6% in about six hours. |
 |
| Turmeric and Ginger: Ginger has anti-inflammatory properties. Take half a teaspoon of turmeric powder and ginger powder and steep them in boiling water for about 20 to 30 minutes. Drink this tea to relieve arthritis. |
 |
| Turmeric Powder and Coconut Oil: Mix a spoonful of turmeric powder with some coconut oil and apply it to the painful area due to arthritis. Leave it for a few hours, repeat this to relieve arthritis pain. |
 |
| Turmeric powder, lime powder and salt: Take a spoonful of turmeric powder, some lime powder and salt. Mix them together to form a paste. Apply this paste on the painful area. Repeat this regularly to get relief from arthritis and its symptoms. |
 |
| Turmeric: Mix 1/4 cup turmeric powder with 1/2 cup water. Boil over medium heat and stir until it becomes a paste. Let it cool and store in the refrigerator. Apply to the affected area and wash with clean water. You can use this method to treat arthritis using turmeric. |
 |
| Turmeric, Coconut Oil, and Egg: Beat the egg and coconut oil together, then add the turmeric powder. Use a hand blender to blend the mixture. Use this mixture once or twice a day to completely relieve arthritis. |
 |
| Turmeric, Lemongrass, Coconut Oil and Pepper: Mix 5 tablespoons of pepper with 5 tablespoons of turmeric powder. Add lemongrass and coconut oil. Mix everything in a pot and heat it at 150 degrees Celsius for 3-5 hours. Store this herbal medicine in a glass jar and close the lid tightly. Use to relieve joint pain. |
 |
| Turmeric, fenugreek, ginger: Ginger contains antioxidants and anti-inflammatory compounds called gingerols. Mix one teaspoon of turmeric powder, fenugreek powder, and dried ginger powder with warm water. Drink this mixture twice a day to relieve arthritis. |
 |
| Turmeric Powder and Lemon Juice: Take two tablespoons of turmeric powder and one tablespoon of lemon juice. Mix them well and add them to boiling water to form a paste. Apply the mixture to the affected area and leave it for a few minutes. Rinse with clean water and repeat this process until the pain subsides. This is the best natural way to treat arthritis with the help of turmeric. |
According to VOV
