Two simple exercises for strong shoulders and arms
Do 90 seconds of push-ups at a time, chest with knees touching the floor and push-ups with a wooden platform to help tone the upper body, according to BeFit.
According to VNE
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Do 90 seconds of push-ups at a time, chest with knees touching the floor and push-ups with a wooden platform to help tone the upper body, according to BeFit.
According to VNE
| RELATED NEWS |
|---|