How to dress to help men stay healthy

Not wearing newly bought clothes, sorting clothes, sun protection… are some habits that bring men comfort, confidence and more abundant health every day.

Don't wear new clothes right away

Newly purchased clothes, even if they are packaged intact, still pose a myriad of risks of causing disease. Transporting them from place to place, hanging them on shelves for a long time, along with the printing and dyeing process... turns the clothes into a 'nest of bacteria'. Not to mention that before you, many other people have worn the pants and shirts when their bodies were full of sweat and possibly even dermatological pathogens.

Do not overuse fabric softener

Fabric softener can have negative effects on some sensitive skin, especially private areas of the body. Absolutely do not use fabric softener on underwear, swimwear, towels, napkins, children's bedding... and use a sufficient amount when rinsing adult clothes.

Clothes will be fragrant and neat if dried in a cool, sunny environment. Men can take advantage of this factor instead of overusing fabric softener.

Clothing classification

Don’t sit down to dinner in the clothes you just came home from work, or go to bed in the pants you wore while walking your pet. To ensure your health, gentlemen should classify their clothes by function. Separate each type for work, play, home and sleep. That way, in every daily activity, men always feel comfortable, safe and clean.

'Go braless' at home

If you really care about your health, don't use underwear other than soft cotton. Let your 'little guy' relax in underwear that is stretchy, not too tight and airy. When you get home, it's best to 'free' your lower body.

'Nude' when going to bed

Interesting information that men who wear nothing will sleep better, improve sperm quality, slow down the aging process and have a happy couple life.

Soft, clean clothes are the key to deep and good sleep, bringing good health.

In addition, whether it is winter or summer, men should wear very little and very airy when going to bed. They should have for themselves simple and soft cotton pajamas, always clean and fragrant to fall asleep comfortably and naturally.

Wear a hat, sunglasses and thick clothing when going out in the sun.

Don't think that sun protection is just for women, cancer will not spare anyone. When moving under the sun, men should wear glasses to avoid ultraviolet rays shining directly into the eyes, causing corneal burns or eyelid cancer. Besides applying sunscreen, men also need to equip themselves with thick, closed clothes to protect the skin from the harmful effects of the outside.

Wash clothes regularly

Many people have the habit of stacking clothes for the whole week and then washing them when they have free time, this is absolutely not recommended. Used clothes are covered with sweat and dirt. If left for a long time, these items can easily become smelly and moldy, not only reducing the life of the clothes but also causing the wearer to suffer from skin diseases and itching. According to the advice of experts, even busy men should still take the time to wash clothes about 2-3 times a week.

Get rid of the habit of letting large amounts of clothes pile up before washing them, and 'process' them as soon as possible.

Dry clothes in the sun

Natural sunlight is very good at removing mold and bacteria from clothes. Clothes dried at night, in closed spaces or in rainy weather are very likely to have unpleasant odors. Wearing clothes that are not exposed to sunlight, men will clearly feel the stickiness, itchiness and discomfort. To ensure health, it is best to dry clothes, especially underwear, in a high, airy place with lots of natural sunlight.

According to VNN