Cure insomnia simply by going barefoot
Many people believe that going barefoot can cause injury or infection. But it can actually have some health benefits.
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| Can cure insomnia:Walking barefoot, especially on grass, can instantly calm you down. Why? Because when you walk barefoot, your body is in direct contact with the earth's surface, allowing the earth's electromagnetic frequencies to synchronize with the electromagnetic frequencies emitted by your body. This has been scientifically proven to improve health, including curing insomnia. |
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| It can improve blood circulation:Walking barefoot calms your nervous system and improves blood circulation to your legs, which is especially beneficial for people with varicose veins or diabetes, where blood vessels constrict over time. |
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| When your foot comes into direct contact with the ground, itstimulate neural connectionsallows your body to balance, especially as you age. This is also the reason martial artists always train barefoot. |
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| Improve immunity:Walking barefoot has been shown to improve the quality and quantity of your blood cells, which is important for maintaining immunity. |
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| Improve energy:Going barefoot is known to have positive effects on your mind as well as your health, which means that regular contact with the ground will increase your body's energy levels over time. |