1. Lemon honey ginger water
Honey lemon water is a very familiar drink, suitable for women to lose weight. In the cold season, adding a little ginger to the honey lemon water mixture to drink every morning not only makes the body warmer but also helps promote metabolism, detoxify the body, limit absorption and fat accumulation.
 |
| Lemon honey ginger water |
Not only that, the acid in lemon helps burn excess fat more effectively, while purifying the body, honey helps beautify the skin, has a natural sweetness that creates a feeling of fullness for a long time, rich in energy.2. Turmeric honey water
Turmeric is known for its many miraculous benefits for your skin. In addition, curcumin in turmeric also helps increase the metabolism of excess fat, especially fat in the abdominal area.
 |
| Turmeric honey water |
This is also a detox method that many famous people use because of its effectiveness. However, because turmeric has a rather unpleasant taste, you can replace turmeric juice with turmeric powder mixed with water, combined with a little honey to get beautiful bright skin and a slim body.3. Celery juice
Celery is a vegetable with very low calories, so it is very popular in women's beauty care.
 |
| Celery juice |
Celery juice trend is becoming more and more popular when beauty Kylie Jenner shared the secret of drinking celery juice 30 minutes before eating every morning to lose weight and beautify the skin. In fact, research has shown that this vegetable is rich in fiber, very good for detoxifying the body, helping to lose weight and beautify the skin. Therefore, you should try drinking celery juice 30 minutes before eating every morning for about 2 weeks to feel the obvious change.4. Warm lemon water
 |
| Warm lemon water |
Lemon juice mixed with a little honey in warm water every morning has a clear effect of promoting weight loss. Besides the wonderful effects of warm lemon water, you can add 1 teaspoon of olive oil to increase the wonderful anti-aging effect for the skin. However, this drink will be effective and good for the stomach if you ensure to eat breakfast regularly and do not let your stomach get too hungry.5. Diluted apple cider vinegar
This is a drink that many beauties love because of the fat-reducing effects that apple cider vinegar brings.
Apple cider vinegar contains substances that help balance beneficial bacteria in the intestines, balance the body's pH, stimulate digestion, and destroy harmful viruses and bacteria...
 |
| Diluted apple cider vinegar |
Drinking warm water mixed with a little apple cider vinegar every morning helps to slightly increase the acid concentration, enough for the body to better absorb nutrients from food, but also promotes the process of burning excess fat. Similar to lemon juice, drink warm water mixed with 1 teaspoon of apple cider vinegar 30 minutes before eating a full breakfast to have a healthy and beautiful body all day long.
vietnamnet.vn
