Instructions for the elderly to practice home isolation

On average, Vietnamese people over 60 years old have 2.6 diseases, over 80 years old have 6.8 diseases. The elderly are very susceptible to diseases and severe disease progression when the COVID-19 epidemic occurs. Among the golden rules for the elderly to avoid the risk of COVID-19 are: staying at home, limiting going out as much as possible, paying attention to nutrition, using safe and reasonable medicine, maintaining physical activity, and exercising at home to improve health.