7 ways to use chives to reduce cough and sore throat
As the weather gradually turns cold, the body is susceptible to coughs and sore throats. Using fresh chives is a method used by many people to reduce coughs and sore throats.
Fresh chives are warm, spicy and sweet in taste and have the effect of warming the middle, antibacterial, reducing phlegm, and assisting in reducing symptoms of sore throat.
Moreover, remedies from fresh chives can be used for both children and adults.
1. Drink fresh chives juice
Ingredient:1 handful of fresh chives.
Use:Wash fresh chives, chop finely, put in blender, add warm water, filter to get the juice. Divide the chive juice into 2-3 portions, drink during the day, store in the refrigerator.
2. Fresh chives steamed with rock sugar
Ingredient:100g fresh chives, rock sugar to taste.
Use:Wash and chop fresh chives. Crush rock sugar. Put both ingredients in a clean bowl or cup, steam for 30 minutes. Divide the steamed chives with rock sugar into 2 portions, eat during the day.
3. Fresh chives porridge
Ingredient:100g fresh chives, 50g rice.
Use:Wash chives, cut into bite-sized pieces. Cook rice into porridge, season to taste, add chives, cook for about 2 more minutes.
Leek porridge has the effect of soothing the throat and reducing sore throat.
4. Steamed fresh chives with ginger
Ingredient:Fresh chives 250g, fresh ginger 25g.
Use:Wash and chop chives. Wash and thinly slice fresh ginger. Put ingredients in a bowl, you can add a little sugar for ease of use, then steam for 30 minutes. 5-day treatment.
5. Fresh chives combined with male papaya flowers and lemon seeds
Ingredient:Fresh chives 15g, male papaya flowers 15g, lemon seeds 10g.
Use:Blend the above ingredients and steam until cooked. To make it easier to drink, you can add sugar while steaming. Drink the mixture 3 times a day.
6. Fresh chives combined with turmeric and lemon
Ingredient:100g fresh chives, 20g turmeric, 1 lemon, rock sugar to taste.
Use:Wash chives, cut into short pieces. Roast turmeric, peel, crush. Cut lemon into thin slices. Steam 3 ingredients, then strain and drink 2 times/day before meals.
7. Apply fresh chives to the throat area
Ingredient: 1 handful of fresh chives.
Use:Wash fresh chives, heat them and apply directly to the neck. Be careful not to overheat the chives to avoid burns. When the chives cool, replace them with new chives and do this continuously for 15 minutes to help relieve sore throat and clear phlegm.
To quickly improve sore throat, in addition to using fresh chives, patients need to combine some measures:
Have a reasonable diet and lifestyle. Clean your teeth every day. Do not drink ice water or eat cold food when you have a sore throat. In cold weather, you need to keep your body warm, especially your chest and throat.
Notes when using fresh chives to treat sore throat
Chives have the effect of helping to reduce the symptoms of sore throat, but are not effective immediately, so patients need to continue to follow the doctor's instructions, especially in cases of continuous cough, severe cough, difficulty breathing, insomnia, high fever...
To be effective, fresh chives should be used as soon as a cough appears.
Chives are hot and spicy, so people with yin deficiency or hot flashes should not use them.
People who are allergic to green onions should consult a doctor before using fresh chives to treat sore throat.
Do not use large doses of fresh chives at once because chives contain a lot of fiber, which can cause a feeling of bloating in the stomach./.