5 uses of honey for skin
Honey is known as a 'remedy' for healing, not only that, honey also brings many wonderful uses for skin care.
1. Benefits of honey for the skin
Honey is made from the nectar of honey bees. Honey usually has a sweet taste, color and aroma depending on the type of flowers the bees have collected. The unique production process of honey makes it especially valuable for nutritional, therapeutic and cosmetic purposes.
Nowadays, you will find honey in many different skin care cosmetic products, such as cleansers, moisturizers, lip balms…
Whether you have dry or oily skin honey can be a valuable addition to your regular skin care routine.
Here are 5 surprising benefits of honey for your skin:
-Rich in vitamins to nourish the skin: Honey contains essential vitamins that skin needs to be healthy.
-Moisturizingfor skin:Thanks to its combination of humectant and emollient properties, honey is one of the most effective natural moisturizers available. Honey is particularly useful in controlling symptoms of dry skin such as flaking and irritation. This makes it ideal for use in skin care products for dry and dehydrated skin. Honey also preserves the skin’s natural oils, helping it maintain its elasticity and feel smooth.
-Rich in antioxidants, prevents skin aging: Studies show that honey is rich in antioxidant compounds called phenols and flavonoids. These compounds can help neutralize free radicals that develop after exposure to damaging agents such as ultraviolet rays. This is especially useful in skin care, as external agents are responsible for up to 97% of skin aging. Honey can help prevent these damaging effects, delaying the development of wrinkles, and helping your skin look noticeably younger and healthier.
-Blurbruiseand brighten skin:Honey contains hydrogen peroxide which helps to fade dark spots so it is a good choice to remove blemishes like acne scars or dark spots, even out skin tone and make skin look brighter and more radiant.
-Antibacterial andacne treatment:Honey has been shown to have anti-inflammatory properties, which can help reduce swelling, redness, and irritation in the skin. Using honey may be beneficial for people with sensitive skin or skin conditions such as eczema because it has soothing properties.
2. How to use honey and some notes:
Honey can help moisturize, gently exfoliate, and soothe the skin. Apply a thin layer of honey to your skin as a mask and leave it on for 15 to 20 minutes before rinsing your face. You can do this a few times a week. You can also combine honey with other ingredients to make a mask, including:
-Honey and lemon mask: This combination is a popular choice for skin lightening due to the natural bleaching properties of lemon. You just need to mix 2 tablespoons of honey with the juice of half a lemon. Apply the mixture evenly on your face and leave it for 15-20 minutes, then rinse with warm water.
-Honey and yogurt mask: Yogurt is known for its lactic acid content, which helps exfoliate the skin and promote brighter skin. Combine 1 tablespoon of honey with 2 tablespoons of yogurt. Mix well and apply to the face, gently massaging in circular motions. Leave the mask on for 15-20 minutes before rinsing off.
-Honey and turmeric mask: Turmeric has powerful anti-inflammatory and antioxidant properties, making it a great ingredient for skin lightening. Mix 1 tablespoon of honey with half a teaspoon of turmeric powder. Apply the mixture to your face and leave it on for 15-20 minutes, then rinse with water. This mask will not only help lighten your skin but also give you a healthier complexion.
However, it should be noted that natural honey can still cause allergies. People who are allergic to honey or are allergic to pollen... should not use honey on their skin. If you are not sure if you are allergic to honey or not, you should test it on a small area of skin before applying it to a large area such as the face.
When using honey in your skin care routine, it is important to use pure, natural honey. Avoid products with synthetic fragrances and chemicals. Also, do not use too much honey, you should start with a small amount and gradually increase as needed. Finally, it is important to store honey properly. Store honey in a cool, dry place, away from direct sunlight.