5 common mistakes when using a toothbrush

Leaving your toothbrush near the toilet, always kept in a plastic container... will accumulate millions of bacteria.

The website travelbeautyhealth points out 5 common mistakes people make when using a toothbrush.

Using a toothbrush for too long

According to dental health experts, you should absolutely not use a toothbrush for more than 3 months. You should replace your toothbrush 4 times a year to prevent cavities and gum problems.

Placing the toothbrush too close to the toilet.

According to dental experts, if the distance between the toilet and the toothbrush holder is too short, the toothbrush should be placed in a sealed container to prevent bacteria from the toilet from contaminating it. The best way is to store the toothbrush in a dry place with sunlight after each brushing.

Always keep your toothbrush in a plastic container.

Many people have a habit of putting their toothbrushes in a small plastic container; however, this is a mistake because when the toothbrush is still wet, water seeps into the plastic, making it easy for bacteria to multiply.

The best way to keep your toothbrush clean is to store it in a sealed glass container or a glass cup. Most importantly, the brush head should be covered with a clean cloth, acting as a shield against bacteria.

Put everyone in the family's toothbrush in the same place.

According to one study, up to 80% of families make this mistake. Placing a wet toothbrush near a dry toothbrush creates an extremely favorable environment for microorganisms to grow.

Clean the toothbrush with toothpaste.

Many people think using toothpaste is the best way to clean their toothbrush, but the truth is that regular toothpaste can't clean the bacteria on a toothbrush. Here are some tips to keep your toothbrush clean:

- Soak your toothbrush in boiling water: This weakens the bristles but is very effective at killing millions of bacteria that cling to the toothbrush. You should use this method once a week.

- Occasionally soak your toothbrush in vinegar for a few minutes, then rinse it thoroughly with warm water.

According to VNE