5 common mistakes when using a toothbrush

Keeping your toothbrush near the toilet, always in a plastic box... will accumulate millions of bacteria.

The travelbeautyhealth site points out 5 mistakes people often make when using a toothbrush.

Using one brush for too long

According to dental health experts, you should never use a toothbrush for more than 3 months. You should replace your toothbrush 4 times a year to prevent tooth decay and gum problems.

Putting the toothbrush too close to the toilet

According to dental experts, if the distance from the toilet to the toothbrush holder is too close, the toothbrush should be placed in a closed box to avoid bacteria from the toilet sticking to it. The best way is to place the toothbrush in a dry place, exposed to sunlight after each brushing.

Always keep your toothbrush in a plastic case.

Many people often have the habit of putting their toothbrush in a small plastic box, however this is a mistake, because when the toothbrush is still wet, water flows into the plastic part, making it easy for bacteria to grow.

The best way to keep your toothbrush clean is to keep it in a sealed glass container or a glass cup. Most importantly, the head of the toothbrush should be covered with a clean cloth, as a shield against bacteria.

Put everyone's toothbrushes in the family together

According to a study, up to 80% of families make this mistake. Placing a wet toothbrush next to a dry toothbrush is an extremely favorable environment for microorganisms to grow.

Clean toothbrush with toothpaste

Many people think that toothpaste is the best way to clean their toothbrush, but the truth is that regular toothpaste cannot clean bacteria on the toothbrush. Here are some tips to keep your toothbrush clean:

- Dip your toothbrush in boiling water: This method weakens the bristles but is very effective in killing millions of bacteria that cling to the toothbrush. You should apply this method once a week.

- Occasionally soak your toothbrush in vinegar for a few minutes then rinse with warm water.

According to VNE