Warning: 5 common diseases when the monsoon comes and how to prevent them
(Baonghean.vn) - When the monsoon season comes, the weather changes from hot to cold, the humidity suddenly drops. At this time, the body cannot adapt in time, this is a favorable environment for viruses and bacteria to cause disease.
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| 1. Flu: Symptoms include: Fever, itchy/sore throat; Runny/stuffy nose; Sneezing, watery eyes; Fever up to 39 degrees Celsius. Photo: Internet |
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| Prevention: Increase green vegetables and fruits; Supplement with garlic and garlic products; Drink plenty of water; Wash hands with soap regularly; Gargle with salt water several times a day. Photo: Internet |
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| 2. Pneumonia: Symptoms include: Dry cough; Coughing up white/green/yellow phlegm; Coughing up blood; Chest tightness, fever, difficulty breathing, rapid heartbeat. Photo: Internet |
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| Prevention: Wear enough warm clothes. Eat enough nutrients, supplement with vitamin C; Practice good oral hygiene; Thoroughly treat infections in the ear, nose, and throat. Photo: Internet |
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| 3. Sinusitis: Symptoms include: Sneezing, runny nose; Sore nose followed by headache/ear pain/itchy throat. Photo: Internet |
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| Prevention: Keep the chest, neck, and nose warm; Rub your palms together and then gently rub your nose and mouth; Do not bathe in cold water; Do not bathe early in the morning or late at night; Clean your nose and throat; Supplement minerals, Omega 3, vitamins A and C. Photo: Internet |
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| 4. Hives: Symptoms include: Red bumps on the skin (only a few mm/a few cm) accompanied by itching; White tongue coating; Cloudy urine; Rashes that get worse when cold. Photo: Internet |
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| Prevention: Wear enough warm clothes; Bathe with warm water; Keep teeth, mouth, nose, and throat clean. Photo: Internet |
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| 5. Heart failure: Symptoms include: Increased blood pressure; Headache in the back of the neck/forehead (in the morning); Dizziness, fainting; Chest heaviness and slight difficulty breathing; Feeling of heaviness behind the sternum spreading to the neck, jaw, left shoulder, left arm; Weakness in the limbs for a few seconds to a few minutes; Repeated nosebleeds. Photo: Internet |
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| Prevention: Take cardiovascular medication regularly; Monitor blood pressure at home twice a day; Keep your body warm; Exercise appropriately; Do not smoke or drink too much alcohol. Photo: Internet |