8 types of food

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Instead of Botox, Eat These 8 Popular Foods

Dermatologists and nutritionists say there is a more natural way to boost radiance and fight skin aging, instead of spending a fortune on botox injections, retinol serums…

Health

8 calcium-rich foods everyone should know

One of the effective ways to supplement calcium is through daily diet. Below are 8 calcium-rich foods that everyone should know.
8 foods rich in vitamins and minerals good for women

For women, pregnancy, childbirth or age make the body susceptible to deficiencies in essential vitamins and minerals.

8 foods that easily cause allergies, the most dangerous of which are peanuts

Milk, eggs, fish, and nuts are the food groups most likely to cause allergies in people with symptoms ranging from mild to severe.
8 foods that help eliminate toxins

The body needs to be supplemented with special foods to help eliminate toxins and heal from within.
8 types of food that if eaten incorrectly will make you gain weight quickly

Yogurt contains many healthy ingredients, but if you are trying to lose weight, you should choose the unsweetened variety.
8 types of food that should not be stored in the refrigerator

Many people think that keeping food in a cold environment helps it stay fresher. However, for some foods, this is a misconception.

8 foods that "melt" belly fat
September 9, 2018 09:39

Almonds, watermelon, beans, celery, tomatoes, avocados, apples, and cucumbers aid in weight loss and belly fat reduction.
8 nutritious foods for people who stay up late to watch the World Cup
June 18, 2018 07:59

The 2018 World Cup matches are taking place mainly in the late hours, you need to immediately equip yourself with knowledge of the following foods to avoid staying up late which is harmful to your health.
8 types of food that the more you eat, the more they "feed" cancer
April 25, 2018 14:34

Experts say that more than half of all cancer cases are preventable through changes in lifestyle and diet.
8 foods people with ulcerative colitis should eat
September 14, 2017 07:01

A good menu for ulcerative colitis is one that provides all the essential nutrients your body needs, but does not "aggravate" your digestive tract.
8 foods that make you gain weight but are essential for your health
June 20, 2017 11:19

1. Olive oil
8 types of food that are forbidden to store in the refrigerator
October 16, 2016 22:06

Cucumbers, bananas, lychees, ham, and chocolate should not be stored in the refrigerator because they easily spoil.
8 foods containing 'toxic fat' that you don't know about
January 18, 2016 19:53

Since the summer of 2015, the US Food Administration has officially banned the use of trans fats in processed foods. Trans fats can reduce good cholesterol, increase bad cholesterol, and increase the risk of cardiovascular disease.
8 foods with the highest potential to cause cancer
October 27, 2015 10:50

There are many types of food that seem very popular but have a very high potential to cause cancer that you should pay attention to limit.
8 Foods High in Sugar You Should Avoid Eating Too Much
March 30, 2015 18:58

Most of us may not realize that there are some foods that are more harmful than beneficial because they are foods that are high in sugar.
8 foods that should be in the refrigerator
August 29, 2014 20:32

How many times a day do you open the refrigerator door, peek in, and hope for how much self-control you can muster if your refrigerator is filled with delicious food?

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