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8 hours

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Lý do không nên ngủ nhiều hơn 8 tiếng mỗi đêm

Reasons why you shouldn't sleep more than 8 hours a night

Everyone who wants to live a healthy life knows that people need to sleep at least 8 hours to ensure health and beauty. But sleeping more than that amount is equally harmful.
Health

Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

Electronic newspaper operating license number: 153/GP-BTTTT

Issued by the Ministry of Information and Communications on March 24, 2022

Nghe An Newspaper, Radio and Television

Head office: No. 01 Nguyen Thi Minh Khai - Thanh Vinh Ward - Nghe An Province

Facility 2: No. 378 Lenin - Truong Vinh Ward - Nghe An Province

Phone: 0889662525; Fax: (023) 83.847898

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