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overeat
News updates related to overeating
5 signs your body warns you are eating too much sugar
Eating too much sugar is not good for your health. However, many people do not know that they are eating too much sugar every day because sugar can be hidden in food ingredients that you do not realize.
Health
7 harmful effects of eating too much tofu, men need to pay special attention
Tofu appears in both ordinary meals and high-end restaurants. This food brings many health benefits but can also be harmful if eaten in excess.
Fruit is good for health but eating too much can reduce life expectancy
Although a diet rich in fruit is good for your health, if you overdo it, it can cause you to age quickly and reduce your life expectancy.
You will be surprised to know the truth that you are eating too much sugar every day.
Research has shown that consuming too much sugar is bad for your health. Although people may consciously limit their sugar intake, many people are actually unaware that they are consuming too much sugar every day.
Eating too much fat, skipping breakfast… will increase the risk of gallstones.
The news that a 20-year-old girl has 100 gallstones, just because of her favorite food, is a warning to everyone.
Unexpected habits that damage and age the brain
You are destroying your brain with very normal and seemingly harmless things like sleeping too little, eating too much, isolating yourself...
What happens to the body when you eat too much fast food?
A diet high in fat and sugar, such as fast food, can negatively affect the immune system, similar to a state where the body is already in an inflammatory state.
What happens when you eat too much honey?
DNUM_BDZAHZCABH 07:43
We all know that honey is good for our health. But what happens when you eat too much honey?
Diet for people with high blood pressure
DNUM_BAZAFZCABH 21:31
Hypertension (HTN) is a common disease and tends to increase in our country. Stress due to life and work pressure, diet too much salt, meat and animal fat, little physical exercise, little green vegetables...
Signs You're Eating Too Much Sugar
DNUM_BJZAEZCABH 07:17
Sugar exists in most foods we eat every day, not just in sweet foods like candy, ice cream, sugar, etc. But sugar is not good for health because it can cause obesity or diabetes if eaten too much.
Women who eat too much red meat are at risk of breast cancer
DNUM_AFZAEZCABH 21:26
American experts warn that a diet high in carbonated drinks, red meat and processed meat but low in vegetables can increase women's risk of breast cancer.
Habits that destroy the brain
DNUM_CCZADZCABH 09:39
You are destroying your brain with very normal and seemingly harmless things like lack of sleep, laziness, overeating, loneliness.
Get sick from eating too much chili
DNUM_CCZABZCABH 13:36
Chili has a very strong stimulating effect, eating too much can easily lead to nerve damage and high blood pressure, so experts advise not to eat more than one medium-sized chili per day.
Eating too much salt and few vegetables can easily cause illness.
DNUM_BBZAJZCABG 20:17
Results of a national survey on the risk of non-communicable diseases show that more than half of the Vietnamese population does not eat enough fruits and vegetables compared to the level recommended by the World Health Organization.
Eating too many plums affects the stomach and tooth enamel.
DNUM_ABZAGZCABG 23:18
According to Zing
Celebrate Tet, don't...eat too much, but wish each other good health.
DNUM_AHZACZCABG 08:20
The old people have a saying: "Illness comes from the mouth, trouble comes from the mouth", meaning that illness is often caused by the things we eat and drink through our mouth, and trouble is often caused by the wrong words we say.
Foods that become harmful when eaten too much
DNUM_AJZBBZCABF 07:40
Star fruit, carrots, tuna... are very good foods for health. However, when used too much, these dishes also cause unexpected harm to health.
The dangers of eating too many moon cakes
DNUM_CHZAJZCABF 16:59
One more reason to limit your intake of moon cakes: Although they are hygienic, the sugar and calorie content of the cakes is still enough to threaten your health and weight.
Intestinal obstruction due to eating too much persimmon and bamboo shoots
DNUM_AHZBCZCABE 15:44
Recently, some people have had intestinal obstruction due to eating crispy persimmons and had to undergo surgery. According to experts, not only persimmons but also some fruits with a lot of fibrous pulp, bamboo shoots, etc. can easily cause intestinal obstruction if eaten in large quantities.
Foods that are good but dangerous if eaten too much
DNUM_CDZAIZCABE 18:30
They are nutritious foods but eating too much is not good for your health. You don't need to give them up, just eat them in moderation.
Food poisoning due to storing too much food in the refrigerator
DNUM_AFZACZCABD 20:46
During Tet, housewives prepare too much food and have excess, which must be preserved for a long time. It is not only not tasty when used again, but also increases the risk of food poisoning.
Children should not eat too many animal organs.
DNUM_DBZABZCABD 19:24
Heart, liver, testicles, and brain are animal organs that contain a fairly high amount of protein. They are also a source of trace elements that are essential for the body such as iron, zinc, and vitamin A. In 100 grams of pig testicles, there are 16 grams of protein; 7.8 mg of iron; 2.6 mg of zinc, and 117 micrograms of retinol (provitamin A). Thus, heart, liver, and testicles are very good foods for children.
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