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eat too much
News updates related to overeating
5 signs your body warns you are eating too much sugar
Eating too much sugar is not good for your health. However, many people do not know that they are eating too much sugar every day because sugar can be hidden in food ingredients that you do not realize.
Health
7 harmful effects of eating too much tofu, men need to pay special attention
Tofu is found in both everyday meals and high-end restaurants. It is a food that has many health benefits but can also be harmful if eaten in excess.
Fruit is good for health but eating too much can shorten life
Although a diet rich in fruit is good for your health, if you overdo it, it can cause you to age quickly and reduce your life expectancy.
You will be surprised to know that you are eating too much sugar every day.
Research has shown that consuming too much sugar is harmful to your health. Although you may consciously limit your sugar intake, many people are actually unaware that they are consuming too much sugar every day.
Eating too much fat, skipping breakfast… will increase the risk of gallstones.
The news that a 20-year-old girl had 100 gallstones, just because of her favorite food, is a warning to everyone.
Unexpected habits that damage and age the brain
You are destroying your brain with very normal and seemingly harmless things like sleeping too little, eating too much, isolating yourself…
What happens to the body when you eat too much fast food?
A diet high in fat and sugar, such as fast food, can negatively affect the immune system, similar to a state where the body is already in an inflammatory state.
What happens when you eat too much honey?
July 13, 2017 07:43
We all know that honey is good for us. But what happens when you eat too much honey?
Diet for people with high blood pressure
May 10, 2017 21:31
High blood pressure (HTN) is a common disease and is on the rise in our country. Stress due to life and work pressure, diet too high in salt, meat and animal fat, lack of physical exercise, lack of green vegetables...
Signs that you eat too much sugar
April 19, 2017 07:17
Sugar exists in most of the foods we eat every day, not just in sweet foods like candy, ice cream, sugar, etc. But sugar is not good for health because it can cause obesity or diabetes if eaten too much.
Women who eat too much red meat are at risk of breast cancer
April 5, 2017 21:26
American experts warn that a diet high in carbonated drinks, red meat and processed meat but low in vegetables can increase the risk of breast cancer in women.
Habits that destroy the brain
March 22, 2017 09:39
You are destroying your brain with very normal and seemingly harmless things like lack of sleep, laziness, overeating, loneliness.
Get sick from eating too much chili
January 22, 2017 13:36
Chili peppers have a very strong stimulating effect. Eating too much can easily lead to nerve damage and high blood pressure, so experts advise not to eat more than one medium-sized chili pepper a day.
Eating too much salt and few vegetables can easily cause disease.
September 11, 2016 20:17
Results of a national survey on the risk of non-communicable diseases show that more than half of the Vietnamese population does not eat enough fruits and vegetables compared to the level recommended by the World Health Organization.
Eating too many plums affects the stomach and tooth enamel.
June 1, 2016 23:18
According to Zing
On Tet, don't...eat too much, but wish each other good health.
February 7, 2016 08:20
The old saying goes: "Illness comes from the mouth, trouble comes from the mouth", meaning illness is often caused by what we eat and drink, and trouble is often caused by the wrong words we say.
Foods that become harmful when eaten too much
November 9, 2015 07:40
Star fruit, carrots, tuna... are very good foods for health. However, when used too much, these dishes can also cause unexpected harm to health.
The dangers of eating too many moon cakes
September 27, 2015 16:59
One more reason to limit your moon cake intake: Even though they are hygienic, the sugar and calorie content of the cakes is still enough to threaten your health and weight.
Intestinal obstruction due to eating too much persimmon and bamboo shoots
December 7, 2014 15:44
Recently, there have been some people who have had to undergo surgery due to eating crispy persimmons. According to experts, not only persimmons but also some fibrous fruits, bamboo shoots, etc. can easily cause intestinal obstruction if eaten in large quantities.
Foods that are good but dangerous if eaten too much
August 23, 2014 18:30
They are nutritious foods but eating too much is not good for your health. You don't have to give them up, just eat them in moderation.
Food poisoning due to storing too much food in the refrigerator
February 5, 2013 20:46
During Tet, housewives prepare too much food and have leftovers, which must be preserved for a long time. It is not only not tasty when reused, but also increases the risk of food poisoning.
Children should not eat too many animal organs.
January 31, 2013 19:24
Heart, liver, testicles, and brain are animal organs that contain a fairly high amount of protein. They are also a source of trace elements that are essential for the body such as iron, zinc, and vitamin A. In 100 grams of pig testicles, there are 16 grams of protein; 7.8 mg of iron; 2.6 mg of zinc, and 117 micrograms of retinol (provitamin A). Thus, heart, liver, and testicles are very good foods for children.
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