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omega-3 fatty acids
Latest news related to omega-3 fatty acids
Fatty but healthy foods
Salmon, mackerel, oysters, shrimp, and seaweed contain omega-3 fatty acids that are good for both the physical and mental health of humans.
Health
6 Amazing Health Benefits of Flaxseed
(Baonghean.vn) - Flaxseeds not only contain omega-3 fatty acids, but also lignans and fiber. These three components make flaxseeds a nutritious and beneficial food that can help lower cholesterol to promote heart health and improve weight... Below are the specific health benefits of flaxseeds.
Foods that help you reduce stress effectively
Life is full of problems that make you tired and stressed. Here are some foods that can help you overcome this.
Foods that moisturize your skin that you should add
Regularly adding foods like salmon, carrots, etc. to your daily diet will help your skin stay plump even in the dry season.
Foods You Should Eat to Reduce Anger
Eating bananas, potatoes, celery, spinach, drinking coffee, chamomile tea... helps you get rid of anger, according to Boldsky.
Ways to make knees white and bright
The skin under the elbows and knees is where the most dead cells are and also where the most dark pigments gather, so it is necessary to have appropriate skin care to help improve and soften this skin area every day.
Turn milk into medicine
Adding cinnamon, honey, and turmeric powder to milk will make this dish an effective remedy.
6 food pairs that help lose weight effectively
DNUM_CDZABZCABH 14:52
Potatoes - pepper, corn - beans, coffee - cinnamon are nutritious food pairs that when combined together have the effect of losing weight and burning fat quickly.
6 foods that stimulate 'love' for women
DNUM_AJZBCZCABG 21:21
Salmon, chocolate, avocado, peaches or celery are foods that help stimulate sex hormones, increase sexual desire and maintain a happy sex life for women.
8 popular foods good for men
DNUM_CEZBAZCABG 14:37
Fish, spinach, watermelon, and potatoes are foods men should consume regularly to improve their health, especially to have a healthier sex life.
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