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Fatty acids
Fatty Acids News Update
The secret to using avocado oil for smooth, youthful skin
Avocado oil provides essential fatty acids, vitamins and minerals to the body. When used in beauty, avocado oil brings many benefits to the skin thanks to its antibacterial, anti-inflammatory, antioxidant properties, and increases collagen production.
Health
Fatty but healthy foods
Salmon, mackerel, oysters, shrimp, and seaweed contain omega-3 fatty acids that are good for both the physical and mental health of humans.
6 Amazing Health Benefits of Flaxseed
(Baonghean.vn) - Flaxseeds not only contain omega-3 fatty acids, but also lignans and fiber. These three components make flaxseeds a nutritious and beneficial food that can help lower cholesterol to promote heart health and improve weight... Below are the specific health benefits of flaxseeds.
Foods that help you reduce stress effectively
Life is full of problems that make you tired and stressed. Here are some foods that can help you overcome this.
Foods that moisturize your skin that you should add
Regularly adding foods like salmon, carrots, etc. to your daily diet will help your skin stay plump even in the dry season.
Foods You Should Eat to Reduce Anger
Eating bananas, potatoes, celery, spinach, drinking coffee, chamomile tea... helps you get rid of anger, according to Boldsky.
Ways to make knees white and bright
The skin under the elbows and knees is where the most dead cells are and also where the most dark pigments gather, so it is necessary to have appropriate skin care to help improve and soften this skin area every day.
Turn milk into medicine
DNUM_CDZACZCABH 09:01
Adding cinnamon, honey, and turmeric powder to milk will make this dish an effective remedy.
8 super foods to fight weight gain and reduce stress
DNUM_CBZACZCABH 16:58
Rich in nutrients and vitamins, these are anti-weight gain, anti-stress and anti-aging treasures. So be sure to include these superfoods in your shopping cart and daily meals.
Reduce blood pressure with smoothies
DNUM_CAZACZCABH 14:24
If you truly believe in the saying: "Health brings wealth" then you definitely should not miss the healing smoothie made from avocado and cucumber below.
Does eating less meat affect fertility?
DNUM_BJZACZCABH 12:57
A new study from Australian scientists suggests that a lack of meat in a man's diet could affect his son's fertility.
6 food pairs that help lose weight effectively
DNUM_CDZABZCABH 14:52
Potatoes - pepper, corn - beans, coffee - cinnamon are nutritious food pairs that when combined together have the effect of losing weight and burning fat quickly.
6 foods that stimulate 'love' for women
DNUM_AJZBCZCABG 21:21
Salmon, chocolate, avocado, peaches or celery are foods that help stimulate sex hormones, increase sexual desire and maintain a happy sex life for women.
8 popular foods good for men
DNUM_CEZBAZCABG 14:37
Fish, spinach, watermelon, and potatoes are foods men should consume regularly to improve their health, especially to have a healthier sex life.
Chicken eggs or duck eggs better?
DNUM_AHZAEZCABG 11:50
Duck eggs usually stay fresh longer than chicken eggs.
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