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Exercises for men
News updates related to Exercises for Men
Exercises to help men get rid of the worry of "beer belly"
Familiar movements practiced at the right intensity help men firm their abdominal muscles, according to Men's Health.
Health & Beauty
Exercises for men at home are better than going to the gym
Jumping on one or two legs and doing push-ups in a straight line help increase muscle strength for men, according to MenHealth.
5 full body movements every man should know
Practicing high intensity cardio exercises helps burn excess fat for men to have a toned appearance.
12 moves to help men's bodies become more flexible
Spend 20 minutes exercising with dumbbells to help your body become flexible and strong, combined with regular breathing, according to Men's Health.
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