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Patellar tendinitis how to exercise to recover quickly?

Although patellar tendinitis can be very painful and potentially debilitating, it can be well managed with conservative treatment. With the help of some easy exercises, recovery can be accelerated.
Health

Managing agency: Nghe An Provincial Party Committee

Editor-in-Chief: Tran Minh Ngoc

Electronic newspaper operating license number: 153/GP-BTTTT

Issued by the Ministry of Information and Communications on March 24, 2022

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Head office: No. 01 Nguyen Thi Minh Khai - Thanh Vinh Ward - Nghe An Province

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