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belly fat
Latest news related to belly fat
Belly fat turns out to be giant ovarian tumor
A 61-year-old patient in Tuyen Quang had vaginal bleeding and lower abdominal pain for a month.
Health
What to snack on at midnight without worrying about belly fat
A little popcorn, a few slices of avocado or a handful of dark chocolate will help you satisfy your hunger without gaining weight.
8 rice substitutes to help you lose weight quickly
Most beans are slow-absorbing starches and rich in fiber, so eating just a small amount will still make you feel full.
Instructions for correct and effective exercise of 5 movements to reduce belly fat
Plank, leg lifts, sit-ups, and hip twists, if done incorrectly, will be ineffective and cause pain or injury.
“The Fastest Road to Death” for This Reason
According to experts, people who sit a lot and have little exercise have a higher risk of herniated discs. We do not know that when lying down, spinal pressure increases 4 times, when sitting, spinal pressure increases 6 times.
9 scary losses when fasting to lose weight
To lose weight, many people "give up" eating for many days in a row. What are the health risks of fasting just to lose weight?
Carrying a 13.6 kg tumor, thought to be a fat belly
Kevin Daly, 63 years old (USA), just had surgery to remove a 13 kg tumor from his abdomen.
Simple exercises to help men reduce belly fat and firm thigh muscles
DNUM_CCZACZCABI 08:07
The simple Wall-sit exercise helps reduce belly fat and firm thighs, but you must practice the exercise correctly, according to Passion 4 Professional.
5 moves to help reduce belly fat during party days
DNUM_DBZBCZCABH 16:30
Exercises that target the lower abdominal muscles tone the muscles and prevent excess fat accumulation, according to Natural Ways.
Surprised with the weight loss recipe from lettuce
DNUM_CDZBBZCABH 15:50
Lettuce is used as a raw vegetable, eaten with soups, spring rolls, etc. to neutralize the flavor and avoid feeling greasy. No one would have thought that lettuce could help lose weight so effectively.
Sitting with your back against the wall - a great way to lose belly fat for men
DNUM_AHZBBZCABH 16:05
The simple Wall-sit exercise helps reduce belly fat and firm thighs, but you must practice the exercise correctly, according to Passion 4 Professional.
What do people with belly fat wear in winter?
DNUM_AHZBBZCABH 15:19
Winter makes many women often worry about not knowing how to choose a dress, especially for women with a big belly due to postpartum, or maybe because of sitting a lot, this is really a difficult problem. Choosing a beautiful dress is difficult, this is finding a winter dress for people with a big belly is even more difficult, causing difficulties for girls who are feeling self-conscious about their belly fat.
Belly fat - the nightmare of office workers
DNUM_AEZBAZCABH 11:05
People who work in an office environment mostly suffer from common office diseases such as neck and shoulder pain, wrist pain, eye strain, belly fat, stress... Among them, belly fat is probably the obsession of many people.
How to reduce belly fat for office workers?
DNUM_BJZAHZCABH 18:21
Belly fat not only affects appearance but also has many unpredictable consequences for the patient's health. Let's dispel the obsession called "belly fat" through the information in this article.
10 bad habits that make you gain weight
DNUM_AEZAFZCABH 13:59
Even if you have been doing everything to have an ideal body, there are times when you do things wrong and gain weight.
Effective tips to reduce belly fat
DNUM_BJZACZCABG 15:21
To effectively reduce belly fat, you need to eat on time, can eat many meals, the important thing is to eat enough nutrients.
Bad habits that cause belly fat
DNUM_BBZACZCABG 20:37
Belly fat not only makes you less beautiful but can also lead to many other health problems. Therefore, it is best to avoid habits that lead to belly fat:
Little known secret to lose belly fat!
DNUM_BEZBCZCABF 16:25
Abdominal massage is a simple technique that helps you eliminate toxins in the body, clears the meridians, relaxes the liver, helps circulate blood and qi, stimulates appetite, strengthens the spleen, and nourishes the kidneys and heart. It is effective in many ways for people with obesity.
Belly fat and health risks
DNUM_CAZAJZCABF 20:37
Belly fat not only affects your figure, but an oversized waist also causes you to face dozens of unwanted negative health effects.
Belly-fat men worshiped in Ethiopia
DNUM_BEZAIZCABF 14:31
(Baonghean) - While most men in the world want to have an attractive waistline with six-pack abs, in Ethiopia, there is a tribe that especially worships men with big bellies. That is the Bodi tribe (also known as Me'en) living in the Omo Valley, Southern Ethiopia.
Ways to help you prevent belly fat
DNUM_BGZABZCABF 21:25
Belly fat, excess belly fat or simply belly fat, can be a source of embarrassment for those who have it.
Women who work under pressure are more likely to get belly fat.
DNUM_BIZBCZCABE 19:01
Over 2/3 of the more than 500 questions sent to the "Safe Weight Loss Consulting" program in the first 2 days were related to the problem of belly fat. Many people suffer from having an "overweight waistline" due to pressure from work and living environment.
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