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calcium supplements
Updated news related to calcium supplements
How do the elderly supplement calcium to prevent osteoporosis without worrying about side effects?
Older adults are often advised to take calcium supplements to prevent osteoporosis, but too much calcium can significantly increase the risk of heart valve problems in older adults, contributing to heart failure.
Health
Boy grows 18cm taller after a year and a half of hormone injections
The 14-year-old boy suffered from hypopituitarism, so he weighed only 33 kg and was 135 cm tall, 28 cm shorter than the average standard.
What is the right way to supplement calcium for children?
Adequate calcium supplementation for children is extremely necessary. However, how to supplement calcium for children is a difficult question. In fact, supplementing calcium incorrectly can cause children to suffer from many other diseases that parents do not expect.
Things to note when supplementing calcium for the body
Calcium supplementation depends on the needs of each age. When combined with necessary vitamins, the body will absorb this nutrient better.
Mistakes when supplementing calcium
Eating shrimp shells because you think they contain a lot of calcium, relying only on natural calcium in food, making the wrong choice or taking too much calcium can not only cause the body to not have enough essential calcium but also put a burden on the digestive system.
Calcium supplements increase the risk of colon cancer
Calcium supplements may be linked to the development of colon polyps – small, benign growths that can progress to cancer.
Foods to avoid when suffering from osteoporosis
You're familiar with advice about consuming foods rich in vitamin D and calcium, such as milk, dairy products, and fish, to help strengthen bones and protect against osteoporosis.
Calcium supplements for people who hate drinking milk
October 1, 2017 19:11
If your child doesn't like milk, try replacing it with beans, broccoli, figs, or oranges.
Vegetables that provide calcium equal to fresh milk
April 8, 2017 16:25
Maybe you don't know, but green vegetables are a food that can help children supplement calcium and grow quickly.
6 ways to help children increase height
February 5, 2017 17:13
Nutrition, lifestyle habits, and exercise are factors that need attention to help children increase their height.
10 foods that provide natural calcium
January 17, 2017 15:14
Calcium plays a key role in bone health, preventing osteoporosis and cancer, and is also effective in weight loss.
Signs of calcium deficiency you need to pay attention to
January 10, 2017 15:44
Not only does calcium create blood cohesion, it also ensures the functioning of nerve glands and ensures blood pressure balance. If you do not receive enough 1,000mg of calcium each day, your body will fall into a state of calcium deficiency.
8 mistakes of Vietnamese mothers that limit their children's height
November 28, 2016 10:53
Growth and height development for children in the first years of life is extremely important. Calcium deficiency not only affects the overall development of the body but is also one of the causes leading to problems in the child's height development.
Winter is the best time to supplement calcium for children.
November 12, 2015 21:26
Every parent wants their child to have enough nutrients to grow tall and healthy, however not everyone knows that winter is the most appropriate time to supplement calcium for children.
Calcium supplements increase the risk of kidney stones
October 18, 2015 15:32
For people with a history of kidney stones, the risk of recurrence may be increased by calcium supplements.
Calcium supplements for pregnant women
July 20, 2014 16:27
During pregnancy, the needs for energy, protein, fat, vitamins and minerals all increase to meet the development of both mother and child. Calcium is one of the most important minerals for the development of the baby's bones and teeth, helping the fetus develop healthily while reducing risks for pregnant women...
How to supplement calcium for children properly?
August 26, 2013 15:38
Eating lots of bone broth and taking calcium supplements... does not necessarily help your child grow taller. On the contrary, it can...
8 misconceptions about calcium supplementation
April 25, 2013 18:53
The idea that eating a lot of bone soup will give you enough calcium is a misconception because the calcium in bone soup is...
Proper calcium supplementation for the elderly
October 19, 2012 21:36
Why do the elderly lack calcium?
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