Friday, October 3, 2025

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Hot Flashes Related News

Đậu nành giúp giảm 'bốc hỏa' tuổi mãn kinh

Soybeans help reduce 'hot flashes' during menopause

New research in the US has found that a low-fat, plant-based diet combined with daily soy consumption can significantly reduce hot flashes in menopausal women.

5 therapies to combat 'hot flashes' in menopausal women

Homeopathy, sage essential oil, acupuncture, and physical activity are recommended by doctors for menopausal women.
Vitamin E - "more harm than good" when used too much, aging occurs faster

For women, Vitamin E is considered a "miracle drug" to rejuvenate the skin, prevent aging and oxidation. Many people think that vitamin E has so many uses that the more you use, the better, but few of us know that "the benefits do not outweigh the harm" when you use too much vitamin E, leading to rapid aging.

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