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Broccoli
Broccoli related news updates
How does eating broccoli every day affect health?
Broccoli is a food source rich in nutrients such as vitamins, minerals, fiber and antioxidants.
Health
“Golden food” to clean arteries
If you want to maintain a healthy heart, you need to clean plaque in your arteries, preventing them from narrowing the blood vessel walls and restricting blood flow to the heart.
How to cook cauliflower without losing nutrients
The vitamins available in cauliflower will dissolve in water if boiled, so prepare it by steaming, according to Tech Insider.
To kill malignant tumors, eat broccoli and cauliflower.
New research shows that a compound found in broccoli can kill malignant tumors, according to the Deccan Chronicle.
What to eat to increase resistance when the weather changes?
The time of changing seasons or weather is when viruses thrive. To strengthen your body's resistance, you should eat some of the foods below.
What to eat to protect lungs?
Living in an environment with polluted air can easily cause lung diseases. Some foods in the kitchen can protect the lungs and prevent cancer.
Rejuvenation with broccoli
Signs of aging can be delayed thanks to the compound nicotinamide mononucleotide found in certain plants such as broccoli, cabbage and avocado.
Prevent liver cancer by eating broccoli
DNUM_AIZADZCABG 16:05
Recently, researchers found that this vegetable also helps prevent liver cancer.
The surprising healing properties of broccoli
DNUM_BFZAJZCABD 16:12
Researchers at the University of East Anglia (UK) say that eating lots of broccoli can help slow down and even prevent arthritis. They are conducting human trials.
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