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rehydration
Rehydration related news updates
Tips for quick rehydration on hot days
If you feel dry or tired after exercise or anytime during normal daily activities especially on hot days, chances are you are dehydrated.
Health
7 best fruits and vegetables for cooling and rehydrating
We can stay hydrated not only by drinking water but also by eating fruits and vegetables that have high water content.
Tips to avoid dehydration in the summer
(Baonghean.vn) - When summer temperatures often stay at 40 degrees Celsius or even higher, we need to closely monitor the amount of fluid our bodies consume. Here are ways to help our bodies avoid dehydration.
Herbalife Vietnam organizes online sports nutrition training program
(Baonghean.vn) - Herbalife Vietnam cooperated with the Vietnam Olympic Committee to organize an online sports nutrition training program "Advanced Nutrition - Sports Performance".
5 basic medical skills you need to know to save yourself and others
To be prepared for any emergency, it is essential to expand your medical knowledge. However, there are some life-saving medical skills that are often overlooked, according to Natural News.
18-month-old baby had seizures due to drinking rehydration supplements
The child had diarrhea, the parents bought Oresol functional food to rehydrate the child causing convulsions and cyanosis.
5 types of fruit to quickly rehydrate you on a hot, dry Tet holiday
(Baonghean.vn) - This year, the dry and hot spring weather makes our bodies easily dehydrated. Add the following effective hydrating foods to stay energetic during the spring trip.
6 important notes when caring for children with measles
January 18, 2019 06:24
(Baonghean.vn) - Measles is a contagious disease caused by a virus, which can easily become an epidemic and children are at high risk of contracting measles. Currently, there is no specific medicine for the disease, treatment is mainly to prevent secondary infections and complications... Below are important notes when caring for children with measles at home.
3 seconds to check if your body is hydrated or not
May 22, 2018 07:29
Use two fingers to pinch the skin on the back of your hand and see how long it takes for the skin to return to normal.
3 signs of dehydration and 4 ways to instantly rehydrate your body
May 17, 2018 07:46
If these symptoms appear frequently, you need to replenish water promptly for your body to function effectively on hot days.
The miracle of drinking 8 glasses of water a day
May 15, 2018 09:29
Dry skin, bad breath or frequent headaches are warning signs that you are not drinking enough water.
Incorrect mixing ratio of ORS can easily cause poisoning.
March 25, 2018 19:49
Children who are dehydrated and lose electrolytes due to diarrhea, vomiting or fever need to be rehydrated as soon as possible to avoid unpredictable consequences, in which oral rehydration solution (ORS) is the first choice. However, if ORS is mixed in the wrong ratio (too concentrated), it can cause salt poisoning in children.
How to rehydrate when playing sports to have endurance like the U23 Vietnam team
January 26, 2018 08:49
Athletes should drink 500 ml of water when the ball is rolling, and during the match should drink 150 to 200 ml every 15 minutes, divided into small sips.
What time should I drink water to have smooth, bright skin?
November 27, 2017 10:27
For women, skin care is considered a daily necessity. However, do you really know how to effectively hydrate your skin?
What time should I drink water for smooth, bright skin?
November 27, 2017 10:27
For women, skin care is considered a daily necessity. However, do you really know how to effectively hydrate your skin?
Dangers for children when electrolytes are not replenished properly
September 8, 2017 14:57
Children's health and life will be threatened if parents overdose on electrolytes.
Tips to get rid of dark circles under the eyes
July 20, 2017 16:54
Dark circles under the eyes are both a big enemy of beauty and a manifestation of eye health. The main cause is poor blood circulation around the eyes, blood not flowing will inevitably create blood stasis; ultraviolet rays can also form black pigment deposits; lack of sleep, work pressure, mental fatigue, menstrual period and congenital genetics will all cause "panda eyes".
How to give children ORS correctly
June 8, 2016 14:47
Oresol (ORS) is used quite widely, especially for children. Whenever children have diarrhea, fever, vomiting... parents often use ORS to replenish water and electrolytes.
How to rehydrate your body in the summer
April 17, 2015 17:43
To quench your thirst in hot weather, you can easily find a glass of cool water and drink it immediately. However, drinking a lot of cool water during the day is not necessarily good.
Rehydrate and beautify the body with food
May 29, 2014 18:06
Besides drinking enough water every day to have beautiful, smooth skin and a healthy body, you should also learn more about daily foods that help you "supply" more water during hot summer days. Let's learn about effective hydrating foods that will help you become more beautiful every day.
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