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rehydration
Rehydration related news
Tips for quick hydration on hot days
If you feel dry or tired after exercise or anytime during normal daily activities especially on hot days, chances are you are dehydrated.
Health
7 best cooling and hydrating fruits and vegetables
We can stay hydrated not only by drinking water but also by eating fruits and vegetables that have a high water content.
Tips to avoid dehydration in the summer
(Baonghean.vn) - When summer temperatures often stay at 40 degrees Celsius or even higher, we need to closely monitor the amount of fluid our bodies consume. Here are ways to help our bodies avoid dehydration.
Herbalife Vietnam organizes online sports nutrition training program
(Baonghean.vn) - Herbalife Vietnam cooperates with the Vietnam Olympic Committee to organize an online sports nutrition training program "Advanced Nutrition - Sports Performance".
5 basic medical skills you need to know to save yourself and others
To be prepared for any emergency, it is essential to expand your medical knowledge. However, there are some life-saving medical skills that are often overlooked, according to Natural News.
18-month-old baby had seizures due to drinking rehydration supplements
The child had diarrhea, the parents bought Oresol functional food to rehydrate the child, causing convulsions and cyanosis.
5 types of fruit to quickly rehydrate for dry, hot Tet holiday
(Baonghean.vn) - This year, the dry and hot spring weather makes our bodies easily dehydrated. Add the following effective hydrating foods to stay energetic when going out in the spring.
6 important notes when caring for children with measles
DNUM_BIZABZCABJ 06:24
(Baonghean.vn) - Measles is a contagious disease caused by a virus, which can easily become an epidemic and children are at high risk of contracting measles. There is currently no specific medicine for the disease, treatment is mainly to prevent secondary infections and complications... Below are important notes when caring for children with measles at home.
3 seconds to check if your body is hydrated or not
DNUM_CCZAFZCABI 07:29
Use two fingers to pinch the skin on the back of your hand and see how long it takes for that area of skin to return to normal.
3 signs of dehydration and 4 ways to instantly rehydrate your body
DNUM_BHZAFZCABI 07:46
If these symptoms appear frequently, you need to replenish water promptly for your body to function effectively on hot days.
The miracle of drinking 8 glasses of water in 1 day
DNUM_BFZAFZCABI 09:29
Dry skin, bad breath or frequent headaches are warning signs that you are not drinking enough water.
Incorrect mixing of ORS can easily cause poisoning.
DNUM_CFZADZCABI 19:49
Children who are dehydrated and lose electrolytes due to diarrhea, vomiting or fever need to be rehydrated as soon as possible to avoid unpredictable consequences, in which oral rehydration solution (ORS) is the first choice. However, if ORS is mixed in the wrong ratio (too concentrated), it can cause salt poisoning in children.
How to rehydrate when playing sports to have endurance like the U23 Vietnam players
DNUM_CGZABZCABI 08:49
Athletes should drink 500 ml of water when the ball is rolling, and during the match should drink 150 to 200 ml every 15 minutes, divided into small sips.
What time should I drink water to have smooth, bright skin?
DNUM_CHZBBZCABH 10:27
For women, skin care is considered a daily necessity. However, do you really know how to effectively hydrate your skin?
What time should I drink water to have smooth, bright skin?
DNUM_CHZBBZCABH 10:27
For women, skin care is considered a daily necessity. However, do you really know how to effectively hydrate your skin?
Dangers for children when electrolytes are not replenished properly
DNUM_AIZAJZCABH 14:57
Children's health and lives will be threatened if parents overdose on electrolytes.
Tips to get rid of dark circles under the eyes
DNUM_CAZAHZCABH 16:54
Dark circles under the eyes are both a great enemy of beauty and a manifestation of eye health. The main cause is poor blood circulation around the eyes, blood not flowing will certainly create blood stasis; ultraviolet rays can also form black pigment deposits; lack of sleep, work pressure, mental fatigue, menstruation in women and congenital genetics will all cause "panda eyes".
How to give children ORS correctly
DNUM_AIZAGZCABG 14:47
Oresol (ORS) is widely used, especially for children. Whenever children have diarrhea, fever, vomiting... parents often use ORS to replenish water and electrolytes.
How to hydrate your body in the summer
DNUM_BHZAEZCABF 17:43
To quench your thirst in hot weather, you can easily find a glass of cool water and drink it immediately. However, drinking a lot of cool water during the day is not necessarily good.
Rehydrate and beautify your body with food
DNUM_CJZAFZCABE 18:06
Besides drinking enough water every day to have beautiful, smooth skin and a healthy body, you should also learn more about daily foods that help you "supply" more water during hot summer days. Let's learn about effective hydrating foods that will help you become more beautiful every day.
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