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calories
Calorie related news updates
How does your body change when you stop eating sugar completely?
Some people claim that cutting out sugar can dramatically improve your health. But what really happens when you stop eating sugar completely?
Health
Tomato juice and health benefits
Drinking tomato juice every day has many benefits such as preventing cancer, improving heart health and reducing inflammation.
Top 15 healthy foods rich in vitamin A good for health
Food sources rich in vitamin A are quite abundant, but many people do not know how to choose the healthiest foods richest in vitamin A.
Why low calorie diet but not lose weight?
There is a mistake that many people often make, which is dieting by fasting or cutting calories too much. This method is not only ineffective but also stimulates the feeling of hunger.
4 extraordinary health benefits of vegetables
Eating more vegetables is one of the simplest ways to improve your overall health. Vegetables are packed with vitamins, minerals, and fiber that are beneficial to your health.
How healthy is cabbage?
It’s cabbage season now. Not only is it a nutritious vegetable, cabbage also has many health benefits…
What should skinny people eat to gain weight quickly?
These are high calorie foods that will help you get rid of being skinny.
5 foods that make you gain weight rapidly during Tet
February 2, 2019 07:20
(Baonghean.vn) - After each Tet holiday, the scale will "cry out" if you eat too much of the following foods:
6 foods you need if you don't want to gain belly fat during Tet
January 28, 2019 06:30
(Baonghean.vn) - Below are some low-calorie foods that you should eat a lot of during Tet to reduce belly fat effectively and safely, helping you confidently welcome Tet and Spring.
Don't do these things on an empty stomach
September 20, 2018 20:12
When you are hungry, do not make these mistakes or it will affect your digestion and be very harmful to your stomach.
6 things you should not drink after exercising
September 10, 2018 16:48
Drinking plenty of water after exercise is essential to replenish fluids, but unhealthy drinks should be avoided.
Vegetables are both nutritious and great for detoxifying the liver.
July 22, 2018 07:04
Familiar vegetables and tubers in daily meals are effective "medicines" to improve health and help detoxify the liver very well.
5 types of drinks to cool down in the summer and burn fat quickly
April 15, 2018 06:40
Summer is the perfect time to lose weight and get back in shape in sexy bikinis. Use drinks that help burn fat quickly.
5 foods that help you lose weight the more you eat
March 10, 2018 19:59
Cauliflower, salmon, apples, celery, and quinoa are low in calories but rich in fiber. Eating a lot of them will make you feel full for a long time without causing weight gain, according to Bright Side.
What should people with fatty blood eat?
January 22, 2018 17:19
If you have high cholesterol, you should start reducing it from your diet.
Office workers who want to lose weight quickly must memorize these 5 ways
January 21, 2018 12:24
According to research, office workers have a high rate of obesity and uncontrolled weight gain. Here are 5 perfect solutions to lose weight for office workers.
Vietnamese habit to give up: Eating fruit right after meals
January 17, 2018 10:32
Many people think that eating fruit for dessert after a main meal will help them 'digest food' better. But that's not true.
10 Amazing Health Benefits of Running
January 12, 2018 16:00
Jogging early in the morning is a daily habit of many people. This is a gentle sport that allows you to get all the benefits of exercise...
Why does yogurt help you lose weight?
January 3, 2018 10:42
Probiotics are essentially live bacteria or yeasts that are good for your health. Often referred to as good bacteria or healthy bacteria, probiotics not only help keep your gut healthy, but also help boost your immune system.
5 students drowned while fishing together
October 15, 2017 19:17
One of the five children slipped and fell, getting caught in the fishing line, so the other children jumped in to save them. Because they entered the whirlpool, they were exhausted one by one, leading to the heartbreaking incident above.
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