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how to lose weight
Latest news related to weight loss
Simple exercise of sitting with your back against the wall helps lose weight and gain muscle
Wall sit is a simple exercise that can be done almost anywhere. It has many benefits such as weight loss, toned abs, and even helps lower blood pressure.
Health
How to lose weight for lazy people
People on the lazy keto diet only need to limit their intake of foods containing starch and sugar.
How to lose weight safely in 10 days
Maintaining the habit of drinking warm lemon water mixed with honey every morning helps cleanse the body, improve the digestive system, and effectively support weight loss.
Revealing super effective weight loss methods according to blood type
American scientists have proven that blood type is one of the factors that affect metabolism, partly affecting the energy burning process.
How to lose weight fast when you don't have time to exercise
Drinking water before meals, using smaller plates, sleeping at 19 degrees Celsius or laughing more are quick weight loss tips if you don't have time to exercise.
Korean female idol reveals how to lose weight without reducing bust size
Hyosung diets with soy milk, eggs and bananas, foods that help her lose weight without reducing her bust size.
How to lose weight quickly and neatly to celebrate Tet
Get started on a super fast and safe diet right away so no one can call you fat when they see you this Tet.
Office workers who want to lose weight quickly must memorize these 5 ways
January 21, 2018 12:24
According to research, office workers have a high rate of obesity and uncontrolled weight gain. Here are 5 perfect solutions to lose weight for office workers.
Tips for delicious weight loss with perilla leaves
November 24, 2017 12:05
Perilla is an herb whose leaves and seeds are used medicinally. It is used to treat asthma, nausea, heatstroke, sweating, and to relieve muscle spasms. It is also effective in helping with weight loss.
Effective way to lose weight with cinnamon
May 21, 2017 19:40
Cinnamon is one of the most popular spices to add to food. In addition, cinnamon is also an effective spice to help lose weight.
11 types of cancer caused by overweight and obesity
March 3, 2017 11:01
New research finds evidence of a link between body fat and 11 cancers.
Lose weight effectively with cinnamon
February 6, 2017 08:37
Cinnamon is a popular spice that helps reduce bad cholesterol, suppress appetite, and speed up metabolism, thereby effectively burning excess fat.
8 winter fruits that help you lose weight effectively
January 11, 2017 09:22
Oranges, grapefruit, guava, papaya and star fruit are popular winter fruits that help burn calories, curb cravings and effectively support weight loss.
Eating while looking in the mirror: A strange but effective way to lose weight
December 7, 2016 09:32
(Baonghean.vn) - Scientists at the University of Central Florida (USA) believe that eating in front of a mirror will make you feel that junk food is no longer delicious. Thanks to that, you will tend to look for healthy foods.
How to lose weight without eating less thanks to... plates
June 7, 2016 19:32
(Baonghean.vn) - The plate
Lemon helps women lose weight safely
April 16, 2016 12:06
How to lose weight with lemon
3 ways to lose weight for office workers
July 8, 2015 18:42
To help melt away excess fat for a slim waist and good health, office ladies should pay attention to the following.
Effective ways to lose weight for office ladies
October 16, 2014 17:33
Sitting a lot and not moving much is a characteristic of office workers, leading to the "overweight" condition that worries many women. Below are some useful measures for office workers.
Simple way to lose weight by getting up early
July 21, 2014 19:06
It has been proven that waking up and quickly catching the early morning sunlight is a surprisingly effective way to lose weight.
5 most effective ways to lose weight
July 18, 2013 21:43
Every morning you just need to wake up 30 minutes earlier, do simple weight loss exercises but that can help burn fat 3 times more than other times of the day.
7 effective ways to lose weight
April 5, 2012 17:04
There are so many diet menus out there, and countless weight loss exercises you have tried so hard to practice but still can't lose weight? Is losing weight quickly really too difficult for you?
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