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how to massage
Updated news related to massage
Instructions for self-massage to effectively treat insomnia
With just 15-20 seconds, you can eliminate insomnia and help your body relax by massaging some acupressure points on your face, back of your neck, hands or feet.
Health & Beauty
How to massage to slim your face
Use your fingertips to gently pat your face, stroke your eyebrows, and the skin on your neck and chin to help firm your skin and slim your face, according to StyleCraze.
Japanese way of finger massage to reduce stress
A busy and rushed life often causes you to be stressed, which affects your health. Bright Side introduces a Japanese self-massage technique that helps you control your emotions better.
Japanese way of finger massage to reduce stress
In just over 5 minutes a day, you can take control of negative emotions.
Treat stomach pain, asthma, insomnia with extremely easy massage
Rotating massage of acupuncture points on the soles of the feet is very good for people with stomach pain and helps blood circulation and regulates blood pressure.
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