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fat
Latest news related to fat
Dietary tips for best vitamin A absorption
Vitamin A is a golden shield that protects children under 5 years old, helping them develop comprehensively and strengthen their immune system... Below are some notes to help children absorb this nutrient best.
Health
Tuong Duong people go into the forest to find 'white jade'
(Baonghean.vn) - From early morning, people from Cha Hia, Dinh Tai and Phay villages, Xieng My commune, Tuong Duong district went into the forest to cut palm fruit and bring it home.
Top 15 healthy foods rich in vitamin A good for health
Food sources rich in vitamin A are quite abundant, but many people do not know how to choose the healthiest foods richest in vitamin A.
What happens to your body when you eat avocados for a week?
Avocados contain a large amount of fat that will make you feel full without eating too much. Your skin will also become firmer and more elastic.
6 healthy foods to boost memory and productivity
A diet with healthy foods combined with foods that help nourish the brain and enhance memory helps you stay alert and more focused on work.
4 foods to eat for a healthy heart
A healthy lifestyle and good nutrition, prioritizing heart-healthy foods, will help prevent heart disease.
Diet for people with fatty liver disease
Too much fat in the liver can be a sign of fatty liver disease. Dietary changes are the first line of treatment for this condition.
Diet for children with early puberty
March 27, 2024 08:39
Children today tend to reach puberty early. Nutrition is also one of the factors that contribute to early puberty in children.
Diet for people with tuberculosis
March 19, 2024 08:08
Dietary guidelines play an important role in the management of pulmonary tuberculosis.
5 outstanding health benefits of eating peanuts
March 14, 2024 17:49
Peanuts are a popular nut. However, many people do not know the benefits of eating peanuts.
Unhealthy cooking oils should be limited.
March 13, 2024 14:45
Not all cooking oils are created equal. Some oils taste better at high temperatures, while others are great in salad dressings.
The 7 Healthiest Lean Proteins You Should Eat Regularly
February 27, 2024 19:30
Lean protein is a food source with low fat content, low calories but provides high protein and many other essential nutrients, helping to develop muscle and control weight effectively.
Foods rich in protein and low in fat
February 22, 2024 17:32
Choosing foods that are high in protein and low in fat is a way to provide essential nutrients without making you gain weight.
Fatty but healthy foods
October 23, 2023 12:50
Salmon, mackerel, oysters, shrimp, and seaweed contain omega-3 fatty acids that are good for both the physical and mental health of humans.
It's a mistake to miss out on foods rich in heart-healthy fats.
August 23, 2023 16:03
Many people mistakenly think that eating a lot of fat is bad for health, not knowing that there are many types of fat, including healthy fats that are very good for health, especially for the heart. Healthy fats are found in many daily foods, but many people still miss them.
Why is my blood fat not reduced despite dieting?
August 29, 2022 09:39
(Baonghean.vn) - For people with high blood fat, adjusting their diet is very necessary. However, if the patient abstains and has an incorrect lifestyle, the benefits will outweigh the harm.
High Triglycerides and Solutions to Improve Them
July 14, 2021 08:20
(Baonghean.vn) - Triglyceride is a neutral fat that provides the body with the necessary energy. This fat is found in everyday foods or is converted from excess calories. Triglycerides can easily increase if you do not strictly control your diet and lifestyle.
Eating meat jelly safely during Tet
December 30, 2019 15:31
Eat the meat jelly with pickles, salted eggplant, and green vegetables to avoid boredom. Store for no more than 5-7 days.
What should skinny people eat to gain weight quickly?
March 11, 2019 15:03
These are high calorie foods that will help you get rid of being skinny.
Eating habits that seem right but are wrong
September 25, 2018 20:23
Eating a varied diet, rarely changing dishes during the day, avoiding starch, fat... can easily cause nutritional imbalance.
Eating too much fat, skipping breakfast… will increase the risk of gallstones.
August 18, 2018 08:23
The news that a 20-year-old girl had 100 gallstones, just because of her favorite food, is a warning to everyone.
Diet for good health and a sharp mind for the national high school exam
June 26, 2018 08:09
To have a smooth 2018 national high school exam, in addition to mastering knowledge of the subjects, candidates also need to have a reasonable diet and rest to bring the best results.
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