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Diet

Diet related news updates

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How long does it take to lose weight?

Factors like age, gender, and starting point can affect how long it takes you to lose weight. Experts recommend losing 0.5-1kg per week to maintain a safe, effective weight loss regimen.

Harvard University Diet for Long and Healthy Life

Vegetables make up half of your plate, with the rest reserved for grains and healthy proteins.
Vietnamese guy shows off his mother as young as his girlfriend

Jonathan Nguyen, 22 years old, living in Los Angeles (USA), shocked thousands of people when he posted a photo with a 'young girl' who is actually his biological mother.

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